154 High in iron foods in stock at Whole Foods Market Harrison (Oakland, CA)
154 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 154

1.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.79- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 11Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)

2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.79- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 11Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)

3.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.79- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)

4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: FrozenAlso at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)

5.Navitas Organics Cacao Powder - Cocoa Powder Substitute 1:1, For Hot Chocolate, Baking & More - Regenerative Organic Certified, Non GMO, Fairtrade, Gluten Free, Non-alkalized (8oz. Bag, 38 Servings)
$14.49- Cals
- 60
- Protein
- 3g
- Carbs
- 9g
- Fat
- 1.5g
- Iron
- 8mg
per 2.5 Tbsp (14g)
Aisle: Aisle 14Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving, which is 44% of the Daily Value.
- Iron 8mg (44% DV)

6.Beans Cannellini Tomato Alla Vodka, 15 Ounce
$5.99- Cals
- 180
- Protein
- 8g
- Carbs
- 22g
- Fat
- 7g
- Iron
- 3.6mg
per 1/2 cup (130g)
Aisle: Aisle 11Also at 474 of 523 Whole Foods Market storesWhy it's high in iron
Contains 3.6mg of iron per serving, meeting the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per 143g (scaled to 3.6mg per 130g serving)

7.KaChava Vanilla Shake Protein Powder - 7 Serve
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 4mg
per 2 scoops (62g)
Aisle: Aisle 16Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of the Daily Value.
- iron: 4mg

8.West Life Organic Unsweetened Soy Milk, 32 Fl Oz
$5.49- Cals
- 90
- Protein
- 9g
- Carbs
- 5g
- Fat
- 4.5g
- Iron
- 10mg
per 1 cup, 8 fl oz (240mL)
Aisle: Aisle 6Also at 488 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving

9.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ
$4.29- Cals
- 190
- Protein
- 14g
- Carbs
- 31g
- Fat
- 3.5g
- Iron
- 5.3mg
per 2 oz (56g) about 1/4 box
Aisle: Aisle 11Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.
- Good Source of Iron
- Iron 5.4mg

10.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: ProduceAlso at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
See all 154 foods high in iron at Whole Foods Market Harrison
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.