154 High in iron foods in stock at Whole Foods Market Harrison (Oakland, CA)

154 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 154

  1. Banza 23g Protein Chickpea Penne, 8 oz

    1.Banza 23g Protein Chickpea Penne, 8 oz

    $3.33$4.79
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 11Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
  2. Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    $3.33$4.79
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    4mg

    per 2.00 oz (56g)

    On saleAisle: Aisle 11Also at 494 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.

    • Iron 4mg (20% DV)
  3. Banza 23g Protein Chickpea Shells, 8 oz

    3.Banza 23g Protein Chickpea Shells, 8 oz

    $3.33$4.79
    Cals
    340
    Protein
    23g
    Carbs
    57g
    Fat
    6g
    Iron
    7mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron 4mg per 2 oz (scaled to 7mg per 99g)
  4. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: FrozenAlso at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
  5. Navitas Organics Cacao Powder - Cocoa Powder Substitute 1:1, For Hot Chocolate, Baking & More - Regenerative Organic Certified, Non GMO, Fairtrade, Gluten Free, Non-alkalized (8oz. Bag, 38 Servings)

    5.Navitas Organics Cacao Powder - Cocoa Powder Substitute 1:1, For Hot Chocolate, Baking & More - Regenerative Organic Certified, Non GMO, Fairtrade, Gluten Free, Non-alkalized (8oz. Bag, 38 Servings)

    $14.49
    Cals
    60
    Protein
    3g
    Carbs
    9g
    Fat
    1.5g
    Iron
    8mg

    per 2.5 Tbsp (14g)

    Aisle: Aisle 14Also at 465 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 8mg per serving, which is 44% of the Daily Value.

    • Iron 8mg (44% DV)
  6. Beans Cannellini Tomato Alla Vodka, 15 Ounce

    6.Beans Cannellini Tomato Alla Vodka, 15 Ounce

    $5.99
    Cals
    180
    Protein
    8g
    Carbs
    22g
    Fat
    7g
    Iron
    3.6mg

    per 1/2 cup (130g)

    Aisle: Aisle 11Also at 474 of 523 Whole Foods Market stores

    Why it's high in iron

    Contains 3.6mg of iron per serving, meeting the FDA 20% DV threshold of 3.6mg.

    • Iron: 4mg per 143g (scaled to 3.6mg per 130g serving)
  7. KaChava Vanilla Shake Protein Powder - 7 Serve

    7.KaChava Vanilla Shake Protein Powder - 7 Serve

    $44.99
    Cals
    240
    Protein
    25g
    Carbs
    20g
    Fat
    6g
    Iron
    4mg

    per 2 scoops (62g)

    Aisle: Aisle 16Also at 470 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, which is 50% of the Daily Value.

    • iron: 4mg
  8. West Life Organic Unsweetened Soy Milk, 32 Fl Oz

    8.West Life Organic Unsweetened Soy Milk, 32 Fl Oz

    $5.49
    Cals
    90
    Protein
    9g
    Carbs
    5g
    Fat
    4.5g
    Iron
    10mg

    per 1 cup, 8 fl oz (240mL)

    Aisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 10mg per serving
  9. WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ

    9.WHOLE FOODS MARKET Organic Spaghetti Chickpea Pasta, 8 OZ

    $4.29
    Cals
    190
    Protein
    14g
    Carbs
    31g
    Fat
    3.5g
    Iron
    5.3mg

    per 2 oz (56g) about 1/4 box

    Aisle: Aisle 11Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    The product is listed as a 'Good Source of Iron' on the source page, and estimated iron per serving is 5.3mg, exceeding the 20% DV threshold.

    • Good Source of Iron
    • Iron 5.4mg
  10. Organicgirl Protein Greens, 4.2 Oz(us)

    10.Organicgirl Protein Greens, 4.2 Oz(us)

    $4.79
    Cals
    40
    Protein
    5g
    Carbs
    5g
    Fat
    0g
    Iron
    4mg

    per ( )

    Aisle: ProduceAlso at 408 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').

    • Iron 4mg

See all 154 foods high in iron at Whole Foods Market Harrison

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.