167 High in iron foods in stock at Whole Foods Market Harrison (Oakland, CA)
167 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,909 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 167
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market SoMa (7.9 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Amy's Frozen Cheddar Cheese Burrito, 6.0 Ounce | Made with Organic Beans and Rice
$3.49$4.79- Cals
- 310
- Protein
- 11g
- Carbs
- 46g
- Fat
- 9g
- Iron
- 15mg
per 1 Burrito (170g)
On saleAisle: Aisle 7Also at 482 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $3.69 at Whole Foods Market SoMa (7.9 mi away).
Why it's high in iron
Iron content is 15mg per serving, which is 83% of the Daily Value.
- Iron 15mg (83% DV)
3.Amy's Frozen Black Bean Burrito, 6.0 Ounce | Vegan, Made with Organic Beans and Vegetables
$3.49$4.79- Cals
- 290
- Protein
- 8g
- Carbs
- 45g
- Fat
- 8g
- Iron
- 10mg
per 1 Burrito (170g)
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.79 at Whole Foods Market Potrero Hill (8.4 mi away).
Why it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
4.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
5.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$4.03$5.19- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 10Also at 439 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving
6.Catalina Crunch Protein Cereal, Blueberry Muffin, 8 oz Bag (Pack of 1) | 10g of Protein, No Added Sugar, Gluten Free, Breakfast Cereal, Packaging May Vary
$7.22$9.29- Cals
- 150
- Protein
- 10g
- Carbs
- 16g
- Fat
- 5g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 6Also at 357 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
7.Ben & Jerry's Cherry Garcia Cherry Ice Cream 16 OZ
$5.20$6.69- Cals
- 240
- Protein
- 4g
- Carbs
- 28g
- Fat
- 13g
- Iron
- 4mg
per 1/2 cup (106g)
On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
8.Ben & Jerry's Phish Food Chocolate Ice Cream 16 oz
$5.20$6.69- Cals
- 290
- Protein
- 4g
- Carbs
- 38g
- Fat
- 14g
- Iron
- 8mg
per 1/2 cup (107g)
On saleAisle: Aisle 7Also at 483 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 8mg per serving, exceeding the FDA high threshold of 3.6mg.
- Iron: 8mg
9.Ben & Jerry's Ice Cream Chunky Monkey 16 oz
$5.20$6.69- Cals
- 300
- Protein
- 4g
- Carbs
- 30g
- Fat
- 18g
- Iron
- 6mg
per 1/2 cup (107g)
On saleAisle: Aisle 7Also at 445 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
10.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.95$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
On saleAisle: Aisle 16Also at 351 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4mg (22% DV)
See all 167 foods high in iron at Whole Foods Market Harrison
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.