640 PCOS-friendly foods in stock at Whole Foods Market Novato (Novato, CA)
640 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 5,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 640
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market San Rafael (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
2.Chobani® 20g Protein Lowfat Greek Yogurt Cherry Berry 6.7oz
$2.22$2.99- Cals
- 140
- Protein
- 20g
- Carbs
- 9g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 7g
per 1 container (190g)
On saleAisle: Aisle 4Also at 435 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market San Rafael (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.Chobani® 20g Protein Lowfat Greek Yogurt Strawberry Kiwi 6.7oz
$2.22$2.99- Cals
- 140
- Protein
- 20g
- Carbs
- 8g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 7g
per 1 container (190g)
On saleAisle: Aisle 4Also at 438 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market San Rafael (9.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.Chobani® 20g Protein Lowfat Greek Yogurt Vanilla 6.7oz
$2.22$2.99- Cals
- 140
- Protein
- 20g
- Carbs
- 9g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 7g
per 1 container (190g)
On saleAisle: Aisle 4Also at 432 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
5.Chobani® 20g Protein Lowfat Greek Yogurt Mango 6.7oz
$2.22$2.99- Cals
- 140
- Protein
- 20g
- Carbs
- 8g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 7g
per 1 container
On saleAisle: Aisle 4Also at 431 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$5.46$7.29- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
7.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$5.46$7.29- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 1g
per 1 burger (71g)
On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
8.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO
$5.46$7.29- Cals
- 140
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 7g
- Sugar
- 1g
per 1 burger (71g)
On saleAisle: Aisle 5Also at 202 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
9.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 7g
per 1 can (355mL)
On saleAisle: Prepared FoodsAlso at 402 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 3g per serving
- dietary fiber: 5g per serving
See all 640 PCOS-friendly foods at Whole Foods Market Novato
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.