177 High in vitamin D foods in stock at Whole Foods Market Monterey (Monterey, CA)
177 foods high in vitamin D were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,350 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 177

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, which is 24% DV, exceeding the 20% DV threshold.
- 4.8mcg vitamin D per serving from Food Navigator article

2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 438 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 4.8mcg
- 24% Daily Value

3.Uncle Matt's Organic Lemonade No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 15Also at 462 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5 mcg per serving, which is 25% of the Daily Value (>20% DV).
- Vitamin D 25% DV

4.Ben & Jerry's New York Super Fudge Chunk Ice Cream, 1 pt
$4.49$5.79- Cals
- 410
- Protein
- 7g
- Carbs
- 39g
- Fat
- 26g
- Vitamin D
- 4mcg
per 0.66 Cup
On saleAisle: Aisle 7Also at 460 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg

5.Westsoy, Beverage Soy Unsweetened Smoothie Blend, 32 Ounce
$5.99- Cals
- 170
- Protein
- 16g
- Carbs
- 2g
- Fat
- 9g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
Aisle: Aisle 14Also at 459 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 4.8mcg per serving exceeds FDA high threshold (4mcg).
- Vitamin D 4.8mcg per serving (24% DV).

6.Chilean Sea Bass Fillet
$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 5.8mcg
per 3.5 oz (99g)
Aisle: SeafoodAlso at 478 of 523 Whole Foods Market storesWhy it's high in vitamin d
Estimated 5.8 mcg vitamin D per serving (233 IU), exceeding FDA high threshold of 4 mcg.
- Vitamin D: 200 IU per 3-ounce cooked serving

7.Organic Unsweetened Soymilk, 64 fl oz
$2.99- Cals
- 70
- Protein
- 7g
- Carbs
- 3g
- Fat
- 3.5g
- Vitamin D
- 5mcg
per 1 cup (8 fl oz/240ml)
Protein for the money · 18.7 g per $Aisle: DairyAlso at 490 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, which is 25% of the Daily Value, exceeding the 20% threshold.
- vitamin D: 5mcg

8.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.
$8.99- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 6.2mcg
per 2oz (56g)
Protein for the money · 74.7 g per $Aisle: SeafoodAlso at 431 of 523 Whole Foods Market storesWhy it's high in vitamin d
Contains 6.2mcg vitamin D per serving, exceeding 20% DV (4mcg).
- Vitamin D 6.2mcg

9.Oceans Halo Organic Traditional Dashi, 500 ML
$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 6g
- Fat
- 1g
- Vitamin D
- 4mcg
per 1 cup (245g)
Aisle: Aisle 13Also at 461 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving

10.Lifeway Organic Lowfat Kefir, Peach, 32 ounce, 10 g Protein, 12 Live and Active Cultures
$6.49- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240ml)
Aisle: DairyAlso at 473 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, above 20% DV (4mcg).
- Vitamin D 5mcg
See all 177 foods high in vitamin D at Whole Foods Market Monterey
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.