3,196 Gout-friendly foods in stock at Whole Foods Market Monterey (Monterey, CA)
3,196 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,335 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,196
1.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$2.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 17Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 420 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Manischewitz Mix Matzo Ball, 5 Oz
$2.39$3.99- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 13Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 17Also at 464 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2g per serving
5.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.29- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 17Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 16Also at 469 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 12Also at 333 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.ONCE UPON A FARM Organic Strawberry Power Wheels, 4.8 OZ
$4.48$6.49- Cals
- 110
- Protein
- 4g
- Carbs
- 18g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (34g)
On saleAisle: Aisle 14Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 10g
- Carbs
- 48g
- Fat
- 3.5g
- Fiber
- 4g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 13Also at 476 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Sauce Pasta Marinara Spicy, 25 Ounce
$4.19$5.99- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 13Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
See all 3,196 gout-friendly foods at Whole Foods Market Monterey
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.