67 High in folate foods in stock at Whole Foods Market Blithedale (Mill Valley, CA)
67 foods high in folate were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,074 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 67
1.De Cecco Farfalle No. 93, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 4Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving
2.De Cecco Penne Rigate No. 41, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 4Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
3.De Cecco Rigatoni No. 24, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 24.4 g per $Aisle: Aisle 4Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Acini Di Pepe No. 78, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 80mcg
per ¼ cup dry (56g)
On saleProtein for the money · 24.4 g per $Aisle: Aisle 4Also at 506 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
5.Pineapple, 1 Each
$3.99- Cals
- 462
- Protein
- 5g
- Carbs
- 122g
- Fat
- 1g
- Folate
- 172mcg
per 1 fruit (905g)
Aisle: ProduceAlso at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).
- folate: 172mcg per serving
6.Rummo Pasta Shells, 16 Ounce
$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
Aisle: Aisle 4Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
7.Mina Addis Moroccan Lentil Stew, 10 oz
$5.29- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Folate
- 100mcg
per 1/2 cup (130g)
Aisle: Aisle 4Also at 468 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
8.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz
$2.49- Cals
- 30
- Protein
- 3g
- Carbs
- 7g
- Fat
- 0g
- Folate
- 98.4mcg
per about 6 pieces (80g)
Aisle: Aisle 2Also at 495 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 98.4mcg per serving
9.Large Hass Avocado
$2.19- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Folate
- 162mcg
per 1/5 avocado (30g)
Aisle: ProduceAlso at 499 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (162 per serving).
10.365 by Whole Foods Market Frozen Edamame, 16 oz
$2.99- Cals
- 188
- Protein
- 18.5g
- Carbs
- 13.8g
- Fat
- 8.1g
- Folate
- 482.1mcg
per 1 cup (155g)
Protein for the money · 18.6 g per $Aisle: Aisle 2Also at 326 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.
- Folate: 482.1mcg per serving
See all 67 foods high in folate at Whole Foods Market Blithedale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.