451 IBS-friendly foods in stock at Whole Foods Market Silver Lake (Los Angeles, CA)
451 IBS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,332 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 451
1.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.28$12.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 6g per serving
- sugar alcohols: unknown
2.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Fiber
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 500 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 15g per serving
- sugar alcohols: unknown
3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 3Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.40$4.39- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: FrozenAlso at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast
$7.49- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 46.7 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
6.Force of Nature Meats Regenerative Ground Beef, 16 OZ
$15.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 423 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 17g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Medium Brown Grade A Eggs 30 Count, 30 CT
$7.99- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (44g)
Protein for the money · 22.5 g per $Aisle: DairyAlso at 96 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
8.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce
$16.29- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 431 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
9.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz
$12.49- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 423 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
10.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$19.89- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 3 ounces (85g)
Aisle: Aisle 3Also at 464 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
See all 451 IBS-friendly foods at Whole Foods Market Silver Lake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.