213 High in omega-3 foods in stock at Whole Foods Market Silver Lake (Los Angeles, CA)

213 foods high in omega-3 were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,324 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 213

1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49
Cals
180
Protein
10g
Carbs
2g
Fat
15g
Sat fat
1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market stores
On sale here at $4.07. Regular price $5.49 at Whole Foods Market Glendale (3.4 mi away).
Why it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)
2.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49
Cals
150
Protein
6g
Carbs
10g
Fat
10g
Sat fat
1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market stores
On sale here at $7.05. Regular price $9.49 at Whole Foods Market West Hollywood (5.9 mi away).
Why it's high in omega-3
Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.
- Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
- Excellent source of Omega-3s
3.Organic White Chia Seed, 15 Ounce
$7.05$9.49
Cals
150
Protein
6g
Carbs
10g
Fat
10g
Sat fat
1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 477 of 508 Whole Foods Market stores
On sale here at $7.05. Regular price $9.49 at Whole Foods Market West Hollywood (5.9 mi away).
Why it's high in omega-3
Chia seeds are rich in omega-3 ALA; 30g serving provides approximately 5g of ALA, exceeding 1.5g threshold.
- Omega-3: 5g per ounce
4.Spectrum Organic Whole Flaxseed, 15 oz
$9.28$12.49
Cals
70
Protein
3g
Carbs
4g
Fat
6g
Sat fat
0.5g
per 1.5 tbsp (14g)
On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market stores
Why it's high in omega-3
Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.
- 2.9 g Omega-3 per serving
5.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.28$12.49
Cals
70
Protein
3g
Carbs
4g
Fat
6g
Sat fat
0.5g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market stores
Why it's high in omega-3
Contains 2.9g of omega-3 (ALA) per serving, exceeding the FDA threshold for 'high in' (≥0.5g EPA+DHA or ≥1.5g ALA).
- 2.9 g Omega-3 per serving
6.Manitoba Harvest Regenerative Organic Certified Hemp Hearts, 12 oz | Shelled Hemp Seeds, 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving, Gluten-Free, Non-GMO Project Verified
$15.98$21.49
Cals
180
Protein
10g
Carbs
1g
Fat
15g
Sat fat
1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 1Also at 451 of 508 Whole Foods Market stores
Why it's high in omega-3
Product contains 12g Omega 3 & 6 per serving, which includes significant omega-3 ALA.
- 12g Omega 3 & 6 per serving
7.Organic Filtered Flax Oil, 24 fl oz
$8.44$11.35
Cals
130
Protein
0g
Carbs
0g
Fat
14g
Sat fat
1g
per 1 tbsp (15ml)
On saleAisle: Prepared FoodsAlso at 265 of 508 Whole Foods Market stores
Why it's high in omega-3
Flax oil is a major source of ALA omega-3; typical 7g per serving.
- 7640mg omega-3 essential fatty acids (from similar product)
8.Super Seed Blend, 16 Ounce
$9.66$12.99
Cals
170
Protein
7g
Carbs
3g
Fat
11g
Sat fat
1g
per 3 Tbsp (30g)
On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market stores
Why it's high in omega-3
Chia and flax seeds are among the richest plant sources of ALA omega-3; the product is marketed as rich in omega-3 fatty acids. A 30g serving of this seed blend would provide well over 1.5g ALA.
- Rich in omega-3 fatty acids
- Mix of chia, flax, and hemp seeds
9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
$11.15$14.99
Cals
180
Protein
10g
Carbs
1g
Fat
15g
Sat fat
1.5g
per 3.0 tbsp
On saleAisle: Aisle 1Also at 464 of 508 Whole Foods Market stores
Why it's high in omega-3
Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).
- 12g Omega 3 & 6 per 30g serving
- 2.5:1 omega-6 to omega-3 ratio
10.365 by Whole Foods Market Full Size Fish Omega 1000MG, 100 CT
$14.87$19.99
Cals
10
Protein
0g
Carbs
0g
Fat
1g
per 1 softgel
On saleAisle: Aisle 2Also at 454 of 508 Whole Foods Market stores
Why it's high in omega-3
Product name states 'Fish Omega 1000MG', indicating 1000 mg of omega-3 fatty acids per serving, which exceeds the 0.5 g threshold for high omega-3.
- Fish Omega 1000MG
- 1000mg per serving

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

2.Organic Black Chia Seeds, 15 Ounce

3.Organic White Chia Seed, 15 Ounce

4.Spectrum Organic Whole Flaxseed, 15 oz

5.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

6.Manitoba Harvest Regenerative Organic Certified Hemp Hearts, 12 oz | Shelled Hemp Seeds, 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving, Gluten-Free, Non-GMO Project Verified

7.Organic Filtered Flax Oil, 24 fl oz

8.Super Seed Blend, 16 Ounce

9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

10.365 by Whole Foods Market Full Size Fish Omega 1000MG, 100 CT

More at Whole Foods Market Silver Lake

Nearby Whole Foods Market stores

Elsewhere