193 High in omega-3 foods in stock at Whole Foods Market Downtown Los Angeles (Los Angeles, CA)

193 foods high in omega-3 were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,938 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 193

  1. Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    1.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    $5.19$6.99
    Cals
    82
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 15g (about 2 tbsp)

    On saleAisle: Aisle 2Also at 417 of 508 Whole Foods Market stores

    On sale here at $5.19. Regular price $6.99 at Whole Foods Market West Hollywood (6.7 mi away).

    Why it's high in omega-3

    Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.

    • 4.5g Omegas 3 & 6 per 15g Serving
  2. Spectrum Organic Whole Flaxseed, 15 oz

    2.Spectrum Organic Whole Flaxseed, 15 oz

    $9.28$12.49
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 1.5 tbsp (14g)

    On saleAisle: Aisle 2Also at 455 of 508 Whole Foods Market stores

    On sale here at $9.28. Regular price $12.49 at Whole Foods Market West Hollywood (6.7 mi away).

    Why it's high in omega-3

    Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.

    • 2.9 g Omega-3 per serving
  3. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    3.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $9.28$12.49
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 2 tbsp (14g)

    On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market stores

    On sale here at $9.28. Regular price $12.49 at Whole Foods Market West Hollywood (6.7 mi away).

    Why it's high in omega-3

    Contains 2.9g of omega-3 (ALA) per serving, exceeding the FDA threshold for 'high in' (≥0.5g EPA+DHA or ≥1.5g ALA).

    • 2.9 g Omega-3 per serving
  4. Spectrum Essentials Organic Ground Chia Seed, 10 oz

    4.Spectrum Essentials Organic Ground Chia Seed, 10 oz

    $12.48$16.79
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    3.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Chia seeds are a rich source of alpha-linolenic acid (ALA), with approximately 2g ALA per 12g serving, as indicated by the brand's claim of being a 'valuable source of Alpha-Linolenic Acid'.

    • valuable source of Alpha-Linolenic Acid (ALA) an Omega-3 essential fatty acid
    • 4g dietary fiber per serving
  5. Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO

    5.Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO

    $9.66$12.99
    Cals
    170
    Protein
    8g
    Carbs
    6g
    Fat
    13g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 431 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Product provides 10g Omega 3 & 6 per serving; flax and chia are rich in ALA omega-3, far exceeding 1.5g threshold.

    • Product name: '10g Omega 3 & 6 per 30g Serving'
    • Nutrition: Polyunsaturated Fat 10g
  6. Manitoba Harvest Organic Max Protein Powder, Unsweetened, 16 oz | 20 g Protein and 4.5 g Omegas 3 and 6 per 32 g Serving, Keto-Friendly, Preservative-Free, Non-GMO, Packaging May Vary

    6.Manitoba Harvest Organic Max Protein Powder, Unsweetened, 16 oz | 20 g Protein and 4.5 g Omegas 3 and 6 per 32 g Serving, Keto-Friendly, Preservative-Free, Non-GMO, Packaging May Vary

    $17.47$23.49
    Cals
    140
    Protein
    20g
    Carbs
    5g
    Fat
    5g
    Sat fat
    0.5g

    per 1/4 cup (32g)

    On saleAisle: Aisle 2Also at 237 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4.5g per serving
  7. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $11.15$14.99
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3.0 tbsp

    On saleAisle: Aisle 2Also at 464 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).

    • 12g Omega 3 & 6 per 30g serving
    • 2.5:1 omega-6 to omega-3 ratio
  8. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    8.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $14.50$19.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 434 of 508 Whole Foods Market stores

    Why it's high in omega-3

    12g omega-3 & omega-6 per serving, providing significant ALA.

    • 12g Omega 3 & 6 per 30g serving
  9. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.61$18.29
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 10g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 10g per serving
  10. Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    10.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    $14.24$18.99
    Cals
    124
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1.5g

    per 1 tablespoons (14 grams)

    On saleAisle: Aisle 4Also at 415 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving

See all 193 foods high in omega-3 at Whole Foods Market Downtown Los Angeles

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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