139 High in omega-3 foods in stock at Whole Foods Market Long Beach Lakewood (Long Beach, CA)
139 foods high in omega-3 were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,756 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 139
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: ProduceAlso at 236 of 523 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3
2.Crackers Multiseed Original, 3.54 Ounce
$3.32$4.29- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 1Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
3.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce
$3.32$4.29- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 1Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ
$5.42$6.99- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 1Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
5.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
Aisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in omega-3
ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.
- Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)
6.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna
$20.99- Cals
- 94
- Protein
- 15g
- Carbs
- 0g
- Fat
- 4g
per ¼ cup (56g) 2oz
Aisle: Aisle 3Also at 438 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.
- High in Protein and Omega 3 Fats
7.The Better Fish Barramundi Fillet, 12 Ounce
$11.99- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (113g) (about 1 piece)
Aisle: MeatAlso at 393 of 523 Whole Foods Market storesWhy it's high in omega-3
650mg omega-3s per serving as stated on brand site.
- 650 mg Omega-3’s per serving
8.Sola 15g Protein Plain Bagels, 12 oz
$8.99- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel
Aisle: Aisle 1Also at 448 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
9.Trout Rainbow Dill And Sunflower Oil, 3.2 Ounce
$7.99- Cals
- 240
- Protein
- 16g
- Carbs
- 1g
- Fat
- 20g
- Sat fat
- 2.5g
per per 90 g
Aisle: Aisle 3Also at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (6 per serving).
10.Wild Planet Skinless and Boneless Pink Salmon, 6 Ounce Can, Pack of 1 | No Salt Added. Sustainably Caught Canned Salmon. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$8.39- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3oz (85g)
Aisle: Aisle 3Also at 100 of 523 Whole Foods Market storesWhy it's high in omega-3
Wild pink salmon naturally provides roughly 0.8-1.0g of combined EPA and DHA per 3oz serving, above the 0.5g threshold.
- provides 18 to 20 grams of protein per serving along with natural omega 3s
See all 139 foods high in omega-3 at Whole Foods Market Long Beach Lakewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.