249 High in iron foods in stock at Whole Foods Market Long Beach (Long Beach, CA)
249 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,384 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 249
1.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 7Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
2.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 7Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
3.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 7Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.89$16.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 14Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
5.No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz
$3.39- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60.1g)
Aisle: Aisle 10Also at 397 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8.4mg per serving, which is 47% DV (above 20% DV threshold).
- Iron 8.4mg (45% DV) (source 4)
6.Lentiful French Mirepoix Instant Lentil Cup, Vegan, Gluten-Free | Carrots, celery, onion, leek, fennel, savory, not spicy. 12g protein, 6g fiber. Pair with crusty bread or serve over quinoa
$5.39- Cals
- 200
- Protein
- 12g
- Carbs
- 38g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1 container (57g)
Aisle: Aisle 8Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA 'high in' threshold of 20% DV (3.6mg per serving).
- Iron: 3.6mg (20% DV)
7.Ka’Chava Whole Body Meal Shake Coconut Acai – Vegan Protein Powder with 85+ Superfoods & Greens – Plant-Based Meal Replacement – Probiotics & Digestive Enzymes – Gluten & Dairy Free
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 24g
- Fat
- 7g
- Iron
- 4mg
per 2 scoops (60g)
Aisle: Aisle 5Also at 429 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
8.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$4.49- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
Aisle: Aisle 8Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
9.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$52.49- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 4mg
per 1 scoop (42g)
Aisle: Aisle 5Also at 306 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
10.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.99- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 15Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
See all 249 foods high in iron at Whole Foods Market Long Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.