2,684 Gout-friendly foods in stock at Whole Foods Market Laguna Niguel (Laguna Niguel, CA)
2,684 gout-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 8,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,684
1.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.29 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $5.99 at Whole Foods Market Laguna Beach (4.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Annie's Organic Shells & Aged Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Aged Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 10g
- Carbs
- 48g
- Fat
- 3.5g
- Fiber
- 4g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 7Also at 476 of 508 Whole Foods Market storesOn sale here at $2.98. Regular price $4.49 at Whole Foods Market Irvine (6.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Annie's Organic Classic Cheddar Mac & Cheese, 6 oz | USDA Certified Organic, Real Cheddar Cheese, No Artificial Flavors or Synthetic Colors, Ready in About 8 Minutes
$2.98$4.29- Cals
- 260
- Protein
- 9g
- Carbs
- 50g
- Fat
- 3g
- Fiber
- 3g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Absolutely Gluten Free Crackers, Original 4.4-Ounce
$3.98$5.69- Cals
- 70
- Protein
- 0g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 9 pieces (14g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 9Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Once Again Organic Crunchy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Chunky, Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 Tbsp (30g)
On saleAisle: Aisle 9Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 9Also at 487 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
9.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 9Also at 469 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Annie's Organic Grass-Fed Macaroni & Classic Cheddar, 6 oz | Easy Kid Dinner or Snack, Made with Real Cheese, 8g Whole Grain Per Serving, Ready in About 10 Minutes
$3.48$4.49- Cals
- 270
- Protein
- 11g
- Carbs
- 47g
- Fat
- 5g
- Fiber
- 4g
per 2.5 oz dry mix (71g) about 1 cup prepared
On saleAisle: Aisle 7Also at 436 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,684 gout-friendly foods at Whole Foods Market Laguna Niguel
2,674 more, with live stock, aisle and price when available.
More at Whole Foods Market Laguna Niguel
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.