2,900 Gout-friendly foods in stock at Whole Foods Market Laguna Niguel (Laguna Niguel, CA)
2,900 gout-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 8,961 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 2,900
1.ZICO No Added Sugar 100% Coconut Water, 1 L
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 5Also at 491 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Banza Elbow Pasta from Brown Rice - 10 oz | Made with Brown Rice - Gluten Free - Quick Meal
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 414 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Banza Brown Rice Penne, 10 oz
$3.33$4.99- Cals
- 200
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 4g
per 2 oz (56g) dry
On saleAisle: Aisle 7Also at 430 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,900 gout-friendly foods at Whole Foods Market Laguna Niguel
2,896 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.