1,151 Reflux-friendly foods in stock at Whole Foods Market Lafayette (Lafayette, CA)
1,151 reflux-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,328 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,151
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Walnut Creek (3.4 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.Chopped Spinach, 16 oz, Frozen
$1.39$2.39- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
per ( )
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesOn sale here at $1.39. Regular price $2.39 at Whole Foods Market Walnut Creek (3.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 65mg per serving
3.Wyman's Of Maine, Mango Berry Blues, 48 Ounce
$10.49$17.49- Cals
- 70
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Sat fat
- 0g
per 1 cup (140g)
On saleAisle: Aisle 8Also at 446 of 508 Whole Foods Market storesOn sale here at $10.49. Regular price $17.49 at Whole Foods Market Walnut Creek (3.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$7.42$9.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 7Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$8.39$11.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 7Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.That's it, Apple + Blueberry Fruit Bar, 1.2 Ounce, 12 Pack
$13.23$17.79- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 bar (35g)
On saleAisle: Aisle 2Also at 270 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 5mg per serving
7.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar
$8.92$11.99- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (56g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
8.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$6.17$8.29- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
9.Nancys Yogurt Organic Low Fat Plain Yogurt, 32 OZ
$6.10$7.99- Cals
- 100
- Protein
- 8g
- Carbs
- 9g
- Fat
- 3g
- Sat fat
- 2g
per 6 oz. (170g)
On saleAisle: DairyAlso at 140 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
10.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.47$3.19- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 7Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
See all 1,151 reflux-friendly foods at Whole Foods Market Lafayette
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.