226 High in iron foods in stock at Whole Foods Market La Jolla (La Jolla, CA)
226 foods high in iron were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,498 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 226
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 9Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.32$10.99- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 6Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg
3.Owyn, Shake Protein No Nut Butter Cup, 12 Fl Oz
$3.33$4.39- Cals
- 210
- Protein
- 32g
- Carbs
- 3g
- Fat
- 8g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Aisle 9Also at 450 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 4mg
4.Aloha Organic 14g Protein Bar - Chocolate Chip Cookie Dough, 1.98 oz
$2.50$3.29- Cals
- 240
- Protein
- 14g
- Carbs
- 25g
- Fat
- 11g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market storesWhy it's high in iron
Contains 6mg of iron per serving (35% DV), exceeding the 20% DV threshold for 'high in'.
- Iron: 6mg (35% DV)
5.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Iron
- 7mg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, above the 20% DV threshold of 3.6mg.
- Iron 7mg 84%
6.Lentiful French Mirepoix Instant Lentil Cup, Vegan, Gluten-Free | Carrots, celery, onion, leek, fennel, savory, not spicy. 12g protein, 6g fiber. Pair with crusty bread or serve over quinoa
$5.39- Cals
- 200
- Protein
- 12g
- Carbs
- 38g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1 container (57g)
Aisle: Aisle 3Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA 'high in' threshold of 20% DV (3.6mg per serving).
- Iron: 3.6mg (20% DV)
7.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$5.49- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 3Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)
8.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto
$4.39- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (130g)
Aisle: Aisle 3Also at 422 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 10mg per serving, above the FDA 'high in' threshold of 3.6mg.
- iron: 10mg
9.Tejari, Organic Plant Protein Vanilla
$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 4.2mg
per 4 tbsp (45g)
Aisle: Aisle 8Also at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.
- iron: 4.2mg per serving
10.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$16.29- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 4mg
per 4oz (112g)
Aisle: MeatAlso at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding 20% DV (3.6mg).
- Iron 4mg
- 20% DV
See all 226 foods high in iron at Whole Foods Market La Jolla
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.