254 High in iron foods in stock at Whole Foods Market La Jolla (La Jolla, CA)
254 foods high in iron were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,492 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 254
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 460 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Del Mar (7.9 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
2.Owyn, Shake Protein Plant Elite Vanilla, 11.15 Fl Oz, 4 Pack
$8.32$10.99- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330mL)
On saleAisle: Aisle 6Also at 459 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $10.29 at Whole Foods Market Del Mar (7.9 mi away).
Why it's high in iron
Iron is 11mg per serving, which is ≥20% DV (the FDA threshold is 3.6mg for 20% DV).
- Iron 11mg (138% DV)
3.Owyn Chocolate Elite Plant Protein Shake 4pk, 11.15 FZ
$8.32$10.99- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 6Also at 457 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $10.29 at Whole Foods Market Del Mar (7.9 mi away).
Why it's high in iron
Iron content is 11mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 11mg
4.Owyn, Shake Protein No Nut Butter Cup, 12 Fl Oz
$3.33$4.39- Cals
- 210
- Protein
- 32g
- Carbs
- 3g
- Fat
- 8g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Aisle 9Also at 433 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 4mg
5.Owyn Vanilla Pro Elite Plant Protein Shake, 12 FZ
$3.33$4.39- Cals
- 200
- Protein
- 32g
- Carbs
- 3g
- Fat
- 7g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Aisle 9Also at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), meeting FDA 'high in' threshold of ≥20% DV.
- iron: 4mg (22% DV)
6.Aloha, Bar Protein Maple Sea Salt Organic, 1.98 Ounce
$2.50$3.29- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 75% DV, exceeding the 20% DV threshold.
- iron: 6mg (75% DV)
7.Aloha, Bar Protein Blueberry Organic Sgl, 1.98 Ounce
$2.50$3.29- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 7mg
per 1 bar (56g)
On saleAisle: Aisle 8Also at 411 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg per serving
8.ALOHA Organic Plant Based Protein Bars - Peanut Butter Cup Bar - Vegan, Low Sugar, Gluten-Free, Paleo, Low Carb, Non-GMO, No Stevia, No Erythritol
$2.50$3.29- Cals
- 230
- Protein
- 14g
- Carbs
- 26g
- Fat
- 10g
- Iron
- 5mg
per 1 bar (56g)
On saleAisle: Aisle 8Also at 478 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5mg
9.Aloha, Protein Bar Chocolate Chip Cookie Dough Organic, 1.98 Ounce
$2.50$3.29- Cals
- 240
- Protein
- 14g
- Carbs
- 25g
- Fat
- 11g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving is 6mg (35% DV), exceeding FDA 'high in' threshold of 20% DV.
- Iron: 6mg (35% DV).
10.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.49$4.49- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)
See all 254 foods high in iron at Whole Foods Market La Jolla
244 more, with live stock, aisle and price when available.
More at Whole Foods Market La Jolla
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.