1,768 Diabetes-friendly foods in stock at Whole Foods Market La Jolla (La Jolla, CA)
1,768 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,492 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,768
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Del Mar (7.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
2.BIENA FOODS Himalayan Pink Salt Roasted Edamame, 4.75 OZ
$3.99$5.99- Cals
- 120
- Protein
- 13g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (28g)
On saleAisle: Aisle 1Also at 388 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.99 at Whole Foods Market Hillcrest (9.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 6g per serving
3.Biena Foods, Sea Salt Roasted Chickpea Snack, 5 Ounce
$3.99$5.99- Cals
- 140
- Protein
- 6g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 6g
- Sugar
- 1g
per 1oz
On saleAisle: Aisle 1Also at 469 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.99 at Whole Foods Market Hillcrest (9.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 10g per serving
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$12.29- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
- Sugar
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 5Also at 335 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 29.9g per serving
- dietary fiber: 5.5g per serving
- net glycemic carb: 24.4g per serving
5.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$5.24$7.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
6.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$5.24$7.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
7.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.22$8.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
8.BIENA Chickpea Snacks - Crunchy Roasted Chickpeas - High Fiber Vegan Protein Snacks for Adults and Kids - Individual Pack - Himalayan Pink Salt
$6.99$9.49- Cals
- 120
- Protein
- 6g
- Carbs
- 15g
- Fat
- 6g
- Fiber
- 6g
- Sugar
- 6g
per 1oz (28g) OZ (340g)
On saleAisle: Aisle 1Also at 457 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 15g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 9g per serving
9.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 carton
On saleAisle: Aisle 6Also at 446 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
10.That's it. Apple + Strawberry 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Sugar Added, No Preservatives Energy Food (12 Pack)
$15.62$20.99- Cals
- 60
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 10g
per 1 Bar (20g)
On saleAisle: Aisle 8Also at 206 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 10g per serving
See all 1,768 diabetes-friendly foods at Whole Foods Market La Jolla
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.