1,002 Iron-supportive foods in stock at Whole Foods Market Irvine (Irvine, CA)
1,002 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,313 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide iron-supportive list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,002

1.Amy's Vietnamese Banh Mi Wrap, Frozen, 5 Ounce
$3.99$5.99- Cals
- 320
- Protein
- 12g
- Carbs
- 37g
- Fat
- 14g
- Iron
- 2.1mg
per 1 package (156g)
On saleAisle: Aisle 8Also at 202 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.1mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

2.Banza 23g Protein Chickpea Rotini, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
- Vitamin C
- 0mg
per 2.00 Ounce
On saleAisle: Aisle 16Also at 492 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown

3.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Iron
- 2.6mg
- Vitamin C
- 0mg
per 2 oz (56g)
On saleAisle: Aisle 16Also at 425 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: unknown

4.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 16Also at 416 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,002 iron-supportive foods at Whole Foods Market Irvine
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.