206 High in iron foods in stock at Whole Foods Market Glendale (Glendale, CA)
206 foods high in iron were in stock at this Whole Foods Market on Sep 13, 2026, out of 8,938 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 206

1.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.32$10.99- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 1Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg

2.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$3.49$4.49- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
On saleAisle: Aisle 5Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)

3.Banza 23g Protein Chickpea Penne, 8 oz
$3.88$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleAisle: Aisle 5Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)

4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.88$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 5Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)

5.Lentiful French Mirepoix Instant Lentil Cup, Vegan, Gluten-Free | Carrots, celery, onion, leek, fennel, savory, not spicy. 12g protein, 6g fiber. Pair with crusty bread or serve over quinoa
$5.39- Cals
- 200
- Protein
- 12g
- Carbs
- 38g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1 container (57g)
Aisle: Aisle 5Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA 'high in' threshold of 20% DV (3.6mg per serving).
- Iron: 3.6mg (20% DV)

6.365 by Whole Foods Market Organic Sage, 1.23 oz
$4.29- Cals
- 89
- Protein
- 3g
- Carbs
- 17.2g
- Fat
- 3.6g
- Iron
- 8mg
per 1 oz (28.4 g)
Aisle: Aisle 3Also at 489 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 8mg

7.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg

8.Grass-Fed Beef Jerky, Teriyaki, 8 Ounce
$14.49- Cals
- 80
- Protein
- 9g
- Carbs
- 11g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 6Also at 332 of 523 Whole Foods Market storesWhy it's high in iron
Iron is listed as 6mg per serving, which is above the FDA's 20% Daily Value threshold of 3.6mg.
- Iron 6mg

9.Original Family Size Reduced Sodium Beef Jerky, 8 Ounce
$14.49- Cals
- 80
- Protein
- 9g
- Carbs
- 10g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 6Also at 309 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 33% DV and exceeds the FDA 20% DV threshold for high iron.
- Iron 6mg

10.Whole Foods Market, Burrito Chicken Mojo, 10.5 Ounce
$9.59- Cals
- 540
- Protein
- 24g
- Carbs
- 70g
- Fat
- 17g
- Iron
- 4.1mg
per 1 burrito (298g)
Aisle: Aisle 8Also at 368 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.1 mg per serving, which is 23% of the Daily Value, exceeding the 20% DV threshold for 'high in'.
- Iron 4.1mg (23% DV)
See all 206 foods high in iron at Whole Foods Market Glendale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.