60 High in folate foods in stock at Whole Foods Market Fresno Fig Garden (Fresno, CA)
60 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,997 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 60

1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.93$3.79- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 19.1 g per $Aisle: Aisle 5Also at 382 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving

2.De Cecco Pasta, Penne Lisce, 16 Ounce
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 185.9mcg
per 1/2 cup (56g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 5Also at 470 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 185.9mcg per serving

3.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.01$3.89- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 5Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).

4.De Cecco Farfalle No. 93, 16 oz
$3.09$3.99- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 0.75 cup
On saleProtein for the money · 20.7 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.9mcg per serving

5.Pasta Spaghetti Squared, 16 Ounce
$4.79- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
Aisle: Aisle 5Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving

6.Quaker Life Cinnamon, Breakfast Cereal, 13 oz Box
$6.99- Cals
- 120
- Protein
- 2.9g
- Carbs
- 25.3g
- Fat
- 1.3g
per 3/4 cup (32 g)
Aisle: Aisle 8Also at 207 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 407.4mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 407.4mcg per serving

7.365 by Whole Foods Market Organic Red Lentils, 16 Ounce
$3.99- Cals
- 180
- Protein
- 14g
- Carbs
- 30g
- Fat
- 1g
per 1/4 cup dry (50g)
Protein for the money · 31.6 g per $Aisle: Aisle 5Also at 484 of 523 Whole Foods Market storesWhy it's high in folate
Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).
- Typical lentil folate ~360mcg/100g.

8.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.99- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Folate
- 169mcg
per 1/2 cup (130g)
Aisle: Aisle 5Also at 404 of 523 Whole Foods Market storesWhy it's high in folate
Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 169mcg per serving

9.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce
$6.29- Cals
- 120
- Protein
- 3g
- Carbs
- 9g
- Fat
- 8g
- Folate
- 85mcg
per 1 Cup (100g)
Aisle: ProduceAlso at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.
- Folate 85mcg DFE (20% DV)

10.Bob's Red Mill Large Flake Nutritional Yeast, 5 oz
$6.59- Cals
- 30
- Protein
- 4g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 975mcg
per 2 Tbsp (8g)
Aisle: Aisle 5Also at 425 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 975mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 975mcg per serving
See all 60 foods high in folate at Whole Foods Market Fresno Fig Garden
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.