60 High in folate foods in stock at Whole Foods Market Fresno Fig Garden (Fresno, CA)

60 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,997 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 60

  1. De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    $2.93$3.79
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 19.1 g per $Aisle: Aisle 5Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  2. De Cecco Pasta, Penne Lisce, 16 Ounce

    2.De Cecco Pasta, Penne Lisce, 16 Ounce

    $2.70$3.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    On saleProtein for the money · 23.7 g per $Aisle: Aisle 5Also at 470 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  3. Manischewitz Kosher Wide Egg Noodles, 12 oz

    3.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $3.01$3.89
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 5Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

  4. De Cecco Farfalle No. 93, 16 oz

    4.De Cecco Farfalle No. 93, 16 oz

    $3.09$3.99
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 0.75 cup

    On saleProtein for the money · 20.7 g per $Aisle: Aisle 6Also at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 110.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 110.9mcg per serving
  5. Pasta Spaghetti Squared, 16 Ounce

    5.Pasta Spaghetti Squared, 16 Ounce

    $4.79
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    132mcg

    per ¾ cup (56g)

    Aisle: Aisle 5Also at 493 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 132mcg per serving
  6. Quaker Life Cinnamon, Breakfast Cereal, 13 oz Box

    6.Quaker Life Cinnamon, Breakfast Cereal, 13 oz Box

    $6.99
    Cals
    120
    Protein
    2.9g
    Carbs
    25.3g
    Fat
    1.3g

    per 3/4 cup (32 g)

    Aisle: Aisle 8Also at 207 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 407.4mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 407.4mcg per serving
  7. 365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    7.365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    $3.99
    Cals
    180
    Protein
    14g
    Carbs
    30g
    Fat
    1g

    per 1/4 cup dry (50g)

    Protein for the money · 31.6 g per $Aisle: Aisle 5Also at 484 of 523 Whole Foods Market stores

    Why it's high in folate

    Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).

    • Typical lentil folate ~360mcg/100g.
  8. Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    8.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    $4.99
    Cals
    165
    Protein
    11g
    Carbs
    29g
    Fat
    0.7g
    Folate
    169mcg

    per 1/2 cup (130g)

    Aisle: Aisle 5Also at 404 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate: 169mcg per serving
  9. Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    9.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    $6.29
    Cals
    120
    Protein
    3g
    Carbs
    9g
    Fat
    8g
    Folate
    85mcg

    per 1 Cup (100g)

    Aisle: ProduceAlso at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.

    • Folate 85mcg DFE (20% DV)
  10. Bob's Red Mill Large Flake Nutritional Yeast, 5 oz

    10.Bob's Red Mill Large Flake Nutritional Yeast, 5 oz

    $6.59
    Cals
    30
    Protein
    4g
    Carbs
    3g
    Fat
    0g
    Folate
    975mcg

    per 2 Tbsp (8g)

    Aisle: Aisle 5Also at 425 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 975mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 975mcg per serving

See all 60 foods high in folate at Whole Foods Market Fresno Fig Garden

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.