1,153 PCOS-friendly foods in stock at Whole Foods Market Concord (Concord, CA)
1,153 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,586 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,153
1.RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)
$8.88$12.99- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 14g
per 1 bar (52g)
On saleAisle: Aisle 4Also at 387 of 508 Whole Foods Market storesOn sale here at $8.88. Regular price $10.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$5.24$7.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$5.24$7.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$7.33$9.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 163 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.99g per serving
5.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.70$2.19- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 17g
per 1 Bar (35g)
On saleAisle: Aisle 4Also at 394 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
6.Simple Mills Almond Flour Banana Muffin and Bread Mix, 1pk, 9oz
$6.83$8.79- Cals
- 90
- Protein
- 2g
- Carbs
- 15g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 8g
per 1 Slice (21g mix)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 2g per serving
7.Mary's Gone Crackers Super Seed Crackers, Everything, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$4.99- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 12 crackers
On saleAisle: Aisle 1Also at 452 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Mary's Gone Crackers Organic Original Crackers - Gluten-Free, NON-GMO, Vegan & Whole Grain, 4 Ounce (Pack of 1)
$3.88$4.99- Cals
- 140
- Protein
- 4g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 0g
per 12 crackers
On saleAisle: Aisle 1Also at 452 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Mary's Gone Crackers Super Seed Crackers, Classic, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$4.99- Cals
- 150
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 12 crackers
On saleAisle: Aisle 1Also at 467 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Mary's Gone Crackers Super Seed Crackers, Jalapeno, 4 Ounce (Pack of 1), Organic Plant Based Protein, Gluten Free
$3.88$4.99- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 1g
per 12 crackers
On saleAisle: Aisle 1Also at 468 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,153 PCOS-friendly foods at Whole Foods Market Concord
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.