55 High in folate foods in stock at Whole Foods Market Concord (Concord, CA)

55 foods high in folate were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,586 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 55

  1. RUMMO, Spaghetti Thin, 16 Ounce

    1.RUMMO, Spaghetti Thin, 16 Ounce

    $3.88$4.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleAisle: Aisle 3Also at 439 of 508 Whole Foods Market stores

    On sale here at $3.88. Regular price $3.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
  2. Pasta Spaghetti Squared, 16 Ounce

    2.Pasta Spaghetti Squared, 16 Ounce

    $3.88$4.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    132mcg

    per ¾ cup (56g)

    On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market stores

    On sale here at $3.88. Regular price $3.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).

    Why it's high in folate

    Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 132mcg per serving
  3. Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    3.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    $8.49
    Cals
    100
    Protein
    3g
    Carbs
    23g
    Fat
    0g
    Folate
    135mcg

    per 8 fl oz (240ml)

    Aisle: Aisle 4Also at 472 of 508 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in folate

    Folate is 135mcg per serving, exceeding 20% DV (80mcg).

    • Folate 135μg (35% DV)
  4. Lakewood Organic Beet Ginger Turmeric Juice, 32 FZ

    4.Lakewood Organic Beet Ginger Turmeric Juice, 32 FZ

    $8.49
    Cals
    100
    Protein
    3g
    Carbs
    23g
    Fat
    0g
    Folate
    120mcg

    per 8 fl oz (240ml)

    Aisle: Aisle 4Also at 470 of 508 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in folate

    Folate 120mcg per serving exceeds 20% DV (80mcg).

    • Folate 120mcg
    • 30% Daily Value
  5. Quaker Life Cereal, Original 13 Ounce (Pack of 1)

    5.Quaker Life Cereal, Original 13 Ounce (Pack of 1)

    $5.69
    Cals
    160
    Protein
    4g
    Carbs
    33g
    Fat
    2g

    per 1 cup (42g)

    Aisle: Aisle 4Also at 395 of 508 Whole Foods Market stores

    Priced below this chain's average.

    Why it's high in folate

    Fortified with folic acid, providing about 548 mcg per serving, well above the 20% Daily Value threshold.

    • FOLIC ACID
    • Folic acid 417.3mcg
  6. GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    6.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients

    $4.39
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    4g
    Folate
    89mcg

    per 2.6 oz dry mix (75g) about 1 cup prepared

    Aisle: Aisle 3Also at 467 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate is 89mcg per serving, which is 22% of the Daily Value (400mcg), exceeding the 20% DV threshold for 'high in'.

    • Folate 89μg
    • 20%
  7. 365 by Whole Foods Market Berry Blend, 16 OZ

    7.365 by Whole Foods Market Berry Blend, 16 OZ

    $3.79
    Cals
    70
    Protein
    1g
    Carbs
    17g
    Fat
    0.5g
    Folate
    98mcg

    per 1 cup (140g)

    Aisle: FrozenAlso at 455 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 98mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98mcg per serving
  8. De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    8.De Cecco Protein Boost Fusilli No. 34 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Aisle: Aisle 3Also at 463 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  9. De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    9.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Aisle: Aisle 3Also at 471 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  10. De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    10.De Cecco Bucatini No. 15 Pasta, 16 Oz | Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    $3.99
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 2 oz. (56g 1/8 box)

    Aisle: Aisle 3Also at 476 of 508 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving

See all 55 foods high in folate at Whole Foods Market Concord

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