1,799 Diabetes-friendly foods in stock at Whole Foods Market Concord (Concord, CA)
1,799 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,586 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,799
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$5.24$7.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
2.MEZZETTA SAUCE PSTA TOM SWT BASL N
$5.24$7.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 380 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $5.99 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
3.Paleonola Vanilla Bean Grain Free Granola, 10 Oz Resealable Bag (Pack of 1) - Grainless Paleo Granola Blended with Nuts, Seed & Vanilla Bean - Gluten & Dairy Free, Non-GMO, Low Carb Protein Granola
$8.99$12.29- Cals
- 155
- Protein
- 4g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 2g
- Sugar
- 3g
per 1/4 cup (28g)
On saleAisle: Aisle 4Also at 364 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $12.29 at Whole Foods Market Walnut Creek (5.6 mi away).
Why it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 4g per serving
4.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$7.33$9.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 163 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 1.01g per serving
5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$13.11$17.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
- Sugar
- 0g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 3Also at 415 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
6.Primal Kitchen Organic Avocado Oil, 500 ml
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 3Also at 444 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: unknown
- net glycemic carb: 0g per serving
7.Alexandre Family Farms Organic A2/A2 100% Grass Fed Sour Cream, 8 OZ
$4.54$5.99- Cals
- 80
- Protein
- 1g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 414 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
8.Nancys Yogurt Organic Whole Milk Plain Yogurt, 32 OZ
$6.10$7.99- Cals
- 130
- Protein
- 9g
- Carbs
- 9g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 8g
per 6 oz.(170g)
On saleAisle: DairyAlso at 150 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
9.Nancys Yogurt Organic Low Fat Plain Yogurt, 32 OZ
$6.10$7.99- Cals
- 100
- Protein
- 8g
- Carbs
- 9g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 8g
per 6 oz. (170g)
On saleAisle: DairyAlso at 140 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
10.Primal Kitchen Chipotle Lime Squeeze Mayo, 8.5 oz Bottle
$5.81$7.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 3Also at 466 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
See all 1,799 diabetes-friendly foods at Whole Foods Market Concord
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.