1,025 Gut-friendly foods in stock at Whole Foods Market Capitola (Capitola, CA)
1,025 gut-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,227 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 1,025
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 10Also at 348 of 523 Whole Foods Market storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Wildbrine Red Beet & Cabbage Sauerkraut Salad, 18 oz
$6.58$8.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0.5g
per 2 tbsp (30g)
On saleAisle: Aisle 9Also at 270 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0.5g per serving
3.Juni Sparkling Adaptogen Tea - Raspberry, 12 oz
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1 can (12 fl oz)
On saleAisle: Aisle 6Also at 453 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
4.Tine, Snofrisk Cheese Spread, 4.4 oz
$4.49$5.99- Cals
- 70
- Protein
- 2g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per about 1 oz (28g)
On saleAisle: Aisle 15Also at 423 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
See all 1,025 gut-friendly foods at Whole Foods Market Capitola
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.