3,481 Gout-friendly foods in stock at Whole Foods Market Capitola (Capitola, CA)

3,481 gout-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,227 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 3,481

  1. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 364 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    2.Quinn Creamy Peanut Butter Filled Pretzel Nuggets, 7 oz

    $3.89$6.29
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    1g

    per 10 pieces (29g)

    On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  3. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    3.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 10Also at 348 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. ONCE UPON A FARM Organic Strawberry Power Wheels, 4.8 OZ

    4.ONCE UPON A FARM Organic Strawberry Power Wheels, 4.8 OZ

    $4.48$6.49
    Cals
    110
    Protein
    4g
    Carbs
    18g
    Fat
    3g
    Fiber
    1g

    per 1 bar (34g)

    On saleAisle: Aisle 8Also at 468 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,481 gout-friendly foods at Whole Foods Market Capitola

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.