1,263 Blood-pressure friendly foods in stock at Whole Foods Market Capitola (Capitola, CA)
1,263 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 11,219 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,263
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Santa Cruz (2.8 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Santa Cruz (2.8 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
3.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sodium
- 120mg
- Potassium
- 440mg
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 6Also at 473 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Santa Cruz (2.8 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 440mg per serving
- magnesium: unknown
4.Siete Family Foods Mexican Street Corn Maiz Tortilla Chips, 7.5 OZ
$4.45$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sodium
- 140mg
- Potassium
- 80mg
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 6Also at 475 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 80mg per serving
- magnesium: unknown
5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sodium
- 0mg
per 1 tablespoons (14 grams)
On saleAisle: Aisle 7Also at 415 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
6.siggi’s Mango Passionfruit Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 50mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 200mg per serving
- magnesium: unknown
7.siggi’s Strawberry Banana Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 45mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 444 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 200mg per serving
- magnesium: unknown
8.siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 120
- Protein
- 15g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 188mg
per 1 container (150g)
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 188mg per serving
- magnesium: unknown
9.siggi’s Black Cherry Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 130
- Protein
- 15g
- Carbs
- 13g
- Fat
- 2g
- Sodium
- 40mg
- Potassium
- 190mg
per 1 cup (150g)
On saleAisle: DairyAlso at 452 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 190mg per serving
- magnesium: unknown
10.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sodium
- 25mg
- Potassium
- 270mg
per 0.5 cup (81g)
On saleAisle: Aisle 16Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 270mg per serving
- magnesium: unknown
See all 1,263 blood-pressure-friendly foods at Whole Foods Market Capitola
1,253 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.