410 IBS-friendly foods in stock at Whole Foods Market Brea (Brea, CA)
410 IBS-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 410
1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.35$4.79- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 481 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
$4.89$6.99- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7Also at 401 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
4.Noodles Pad Thai White Rice Organic, 8 Ounce
$4.14$5.49- Cals
- 200
- Protein
- 3g
- Carbs
- 45g
- Fat
- 1g
- Fiber
- 1g
per 2oz (56g)
On saleAisle: Aisle 7Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
5.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$16.29- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
Aisle: Aisle 6Also at 460 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
6.Dubreton, Pork Loin Chop Bone In Chef's Case Tray Pack Organic S1, 12 Ounce
$4.99- Cals
- 174
- Protein
- 23.1g
- Carbs
- 0g
- Fat
- 8.6g
per 4 oz (112g)
Aisle: Aisle 6Also at 252 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8.6g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Organic Large Brown Grade A Eggs 18 Count, 18 CT
$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 109 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
8.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz
$26.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed
Aisle: SeafoodAlso at 507 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 15g per serving
- sugar alcohols: unknown
9.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz
$12.49- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: Aisle 6Also at 423 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
10.Dubreton Organic Boneless Pork Loin Chops, 12 OZ
$9.99- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: Aisle 6Also at 378 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
See all 410 IBS-friendly foods at Whole Foods Market Brea
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.