3,354 Weight-loss friendly foods in stock at Whole Foods Market Gilman (Berkeley, CA)
3,354 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 31, 2026, out of 9,169 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,354
1.Zico - Pure Premium Coconut Water Natural - 1 Liter
$3.98$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.19 at Whole Foods Market Berkeley (2.7 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
2.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (118g)
On saleAisle: Aisle 5Also at 434 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $9.59 at Whole Foods Market Berkeley (2.7 mi away).
Why it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving
3.Sauz | Wild Rosemary Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
per 1/2 cup (123g)
On saleAisle: Aisle 5Also at 449 of 508 Whole Foods Market storesOn sale here at $6.98. Regular price $9.59 at Whole Foods Market Berkeley (2.7 mi away).
Why it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
4.Sauz | Hot Honey Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 170
- Protein
- 2g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 2g
per 1/2 cup (127g)
On saleAisle: Aisle 5Also at 442 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 170 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
5.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.33$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
6.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.47$6.39- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.St. Dalfour Strawberry Fruit Spread - 10oz - 100% from Fruit, No Artificial Ingredients, Non-GMO, No Cane Sugars, All Natural, Made in France
$4.98$6.99- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 6Also at 487 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Ellenos Yogurt, Marionberry, 5.3 Oz
$2.50$3.49- Cals
- 200
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Fiber
- 2g
per 5.3 oz (150g)
On saleAisle: Aisle 12Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 200 kcal per serving
- protein: 12g per serving
- dietary fiber: 2g per serving
9.Three Trees Organic Milk Tea, Oolong, Almond Milk & Oat Milk, Dairy Free, Plant Based, Vegan, No Oils, No Gums (10 FL OZ)
$3.59$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 1 bottle (10 fl oz)
On saleAisle: DairyAlso at 377 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
10.Stumptown, Cold Brew Coffee, 10.5 Fl Oz
$3.99$5.49- Cals
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (10.5 fl oz)
On saleAisle: Aisle 12Also at 461 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 1g per serving
- dietary fiber: unknown
See all 3,354 weight-loss-friendly foods at Whole Foods Market Gilman
3,344 more, with live stock, aisle and price when available.
More at Whole Foods Market Gilman
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.