1,372 PCOS-friendly foods in stock at Whole Foods Market Speedway (Tucson, AZ)
1,372 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,874 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,372
1.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 9Also at 486 of 508 Whole Foods Market storesOn sale here at $6.68. Regular price $9.49 at Whole Foods Market River Road (3.9 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.Spectrum Organic Whole Flaxseed, 15 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 1.5 tbsp (14g)
On saleAisle: Aisle 9Also at 455 of 508 Whole Foods Market storesOn sale here at $8.54. Regular price $11.49 at Whole Foods Market River Road (3.9 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 2 tbsp (14g)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesOn sale here at $8.54. Regular price $11.49 at Whole Foods Market River Road (3.9 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
4.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.48$16.79- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Fiber
- 9.8g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 9.8g per serving
5.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1 lollipop
On saleAisle: Aisle 2Also at 457 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving
6.Herb Pharm Cloves Organic, 1 Fl Oz
$13.97$18.79- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Fiber
- 4.5g
- Sugar
- 0.3g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.5g per serving
7.Spectrum Essentials Organic Ground Flaxseed, 24 oz.
$14.13$18.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 2 tbsp (14g)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$14.13$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Fiber
- 10g
- Sugar
- 0g
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 10g per serving
9.Tejari, Organic Plant Protein Vanilla
$36.46$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Fiber
- 5g
- Sugar
- 11g
per 4 tbsp (45g)
On saleAisle: Aisle 3Also at 394 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
10.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$37.21$49.99- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 scoop (42g)
On saleAisle: Aisle 3Also at 291 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 1,372 PCOS-friendly foods at Whole Foods Market Speedway
1,362 more, with live stock, aisle and price when available.
More at Whole Foods Market Speedway
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.