938 Iron-supportive foods in stock at Whole Foods Market Speedway (Tucson, AZ)
938 iron-supportive foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,874 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 938
1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 485 of 508 Whole Foods Market storesOn sale here at $4.07. Regular price $5.49 at Whole Foods Market River Road (3.9 mi away).
Why it's iron-supportive
- iron: 3.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.48$16.79- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Iron
- 4mg
per 1 oz (28g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesOn sale here at $12.48. Regular price $16.79 at Whole Foods Market River Road (3.9 mi away).
Why it's iron-supportive
- iron: 3.96mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Herb Pharm Cloves Organic, 1 Fl Oz
$13.97$18.79- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Iron
- 1.2mg
- Vitamin C
- 10.7mg
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesOn sale here at $13.97. Regular price $18.79 at Whole Foods Market River Road (3.9 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.2mg per serving
- vitamin C: 10.7mg per serving
- vitamin B12: unknown
- folate: unknown
4.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 481 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$14.13$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 2.7mg
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: 0mcg per serving
- folate: 15mcg per serving
6.Tejari, Organic Plant Protein Vanilla
$36.46$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Iron
- 4.2mg
per 4 tbsp (45g)
On saleAisle: Aisle 3Also at 394 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 4.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Orgain 30g Vegan Protein + 5g Micronized Creatine Monohydrate Powder, Vanilla, 9g EAAs + BCAAs, 4g Fiber, 1g Sugar, Pre-Workout, Muscle Support, Post Workout Recovery and Brain Health, 1.76lb
$37.21$49.99- Cals
- 160
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Iron
- 4mg
per 1 scoop (42g)
On saleAisle: Aisle 3Also at 291 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Whole Foods Market Buttermilk Biscuit 4ct
$6.67$7.49- Cals
- 270
- Protein
- 6g
- Carbs
- 33g
- Fat
- 13g
- Iron
- 2mg
per 1 ea
On saleAisle: BakeryAlso at 251 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Leeks Garlic Sweet Bunch Organic, 15 Ounce
$5.54$5.99- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Iron
- 1.8mg
- Vitamin C
- 12mg
per 1 leek (89g)
On saleAisle: ProduceAlso at 412 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 12mg per serving
- vitamin B12: unknown
- folate: 64mcg per serving
10.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 419 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
See all 938 iron-supportive foods at Whole Foods Market Speedway
928 more, with live stock, aisle and price when available.
More at Whole Foods Market Speedway
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.