3,122 Gout-friendly foods in stock at Whole Foods Market Speedway (Tucson, AZ)
3,122 gout-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,874 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,122
1.Rose All Day Rose, 750 ML
$7.99$12.99- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (148ml)
On saleAisle: WineAlso at 286 of 508 Whole Foods Market storesOn sale here at $7.99. Regular price $12.99 at Whole Foods Market River Road (3.9 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
2.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 2Also at 474 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.99 at Whole Foods Market River Road (3.9 mi away).
Why it's gout-friendly
- added sugars: 0.5g per serving
3.Energy Shot Duo Pack, Strawberry Watermelon, 2 Fl Oz
$2.74$3.69- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
per 1 bottle (2 fl oz)
On saleAisle: Aisle 3Also at 453 of 508 Whole Foods Market storesOn sale here at $2.74. Regular price $3.69 at Whole Foods Market River Road (3.9 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
4.365 by Whole Foods Market Energy Shot Duo Pack, Cherry Limeade, 2 Fl Oz
$2.74$3.69- Cals
- 25
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 0g
per 1 Bottle (59ml)
On saleAisle: Aisle 3Also at 406 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
5.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Aisle 9Also at 486 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Organic Whole Leaf Aloe Vera Juice, 32 Fl Oz
$6.83$9.19- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 8 FL OZ (240 Millilitre)
On saleAisle: Aisle 2Also at 482 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Spectrum Organic Whole Flaxseed, 15 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
per 1.5 tbsp (14g)
On saleAisle: Aisle 9Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
per 2 tbsp (14g)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.365 by Whole Foods Market Elderberry Liquid, 4 fl oz
$10.77$14.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tablespoon (15ml)
On saleAisle: Aisle 2Also at 462 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.48$16.79- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Fiber
- 9.8g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,122 gout-friendly foods at Whole Foods Market Speedway
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.