2,114 Diabetes-friendly foods in stock at Whole Foods Market Speedway (Tucson, AZ)
2,114 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,874 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,114
1.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0.5g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 2Also at 474 of 508 Whole Foods Market storesOn sale here at $1.47. Regular price $1.99 at Whole Foods Market River Road (3.9 mi away).
Why it's diabetes-friendly
- added sugars: 0.5g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
2.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 9Also at 486 of 508 Whole Foods Market storesOn sale here at $6.68. Regular price $9.49 at Whole Foods Market River Road (3.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 2g per serving
3.Organic Whole Leaf Aloe Vera Juice, 32 Fl Oz
$6.83$9.19- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 8 FL OZ (240 Millilitre)
On saleAisle: Aisle 2Also at 482 of 508 Whole Foods Market storesOn sale here at $6.83. Regular price $9.19 at Whole Foods Market River Road (3.9 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 0.010000000000000009g per serving
4.Spectrum Organic Whole Flaxseed, 15 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 1.5 tbsp (14g)
On saleAisle: Aisle 9Also at 455 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving
5.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$8.54$11.49- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 2 tbsp (14g)
On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 1g per serving
6.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$12.48$16.79- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Fiber
- 9.8g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11.9g per serving
- dietary fiber: 9.8g per serving
- net glycemic carb: 2.0999999999999996g per serving
7.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1 lollipop
On saleAisle: Aisle 2Also at 457 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
8.Herb Pharm Cloves Organic, 1 Fl Oz
$13.97$18.79- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Fiber
- 4.5g
- Sugar
- 0.3g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8.2g per serving
- dietary fiber: 4.5g per serving
- net glycemic carb: 3.6999999999999993g per serving
9.Navitas Organics Acai Powder, 4 oz. Bag ? Organic, Non-GMO, Freeze-Dried, Gluten-Free
$17.47$23.49- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1.5 tsp (3g)
On saleAisle: Aisle 9Also at 458 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 0g per serving
10.Navitas Organics Camu Powder – For Smoothies, Juices, Wellness Shots & More – Vitamin C, Antioxidants – Immune Support – USDA Organic, Non GMO, Kosher Gluten Free, Vegan (3oz - Bag)
$17.85$23.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 9Also at 363 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
See all 2,114 diabetes-friendly foods at Whole Foods Market Speedway
2,104 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.