2,924 Weight-loss friendly foods in stock at Whole Foods Market River Road (Tucson, AZ)
2,924 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,585 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 2,924
1.Chamberlain Coffee XL Vanilla Cafe Quality Cold Brew Bags - 16 Servings
$9.99$21.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml) prepared
On saleAisle: Aisle 4Also at 350 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $21.99 at Whole Foods Market Speedway (3.9 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Coconut Secret The Original Amino Soy-Free Seasoning, 16.9 Ounce
$5.99$12.49- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 7Also at 410 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $12.49 at Whole Foods Market Speedway (3.9 mi away).
Why it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Broth Bone Beef Classic, 16 Fl Oz
$5.99$10.99- Cals
- 80
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 71 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $10.99 at Whole Foods Market Speedway (3.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
4.Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings
$3.99$7.19- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1.0 tsp.
On saleAisle: Aisle 7Also at 324 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Intelligentsia Whole Bean Coffee, Light Roast, House Blend 12 Ounces
$9.99$16.79- Cals
- 5
- Protein
- 0.3g
- Carbs
- 0.8g
- Fat
- 0.1g
- Fiber
- 0g
per 2 tbsp (10g)
On saleAisle: Aisle 4Also at 414 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 5 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0g per serving
6.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
7.365 by Whole Foods Market Sundried Tomatoes, 4 oz
$3.09$4.19- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
per 4 pieces (14g)
On saleAisle: Aisle 7Also at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 0.99g per serving
- dietary fiber: 2g per serving
8.Mi Rancho Organic Corn Tortillas, 9.3 OZ
$3.81$4.29- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 1g
per 1 tortilla (33g)
On saleAisle: Aisle 9Also at 462 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
9.Flatbread Tortilla Corn Organic, 7 Ounce
$3.81$4.29- Cals
- 110
- Protein
- 2g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 2g
per 3 tortillas (50g)
On saleAisle: Aisle 9Also at 360 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
10.Tortillas Corn Taco Sliders Organic 18 Count, 9.37 Ounce
$3.10$3.49- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 1.5g
- Fiber
- 3g
per 4 tortillas (59g)
On saleAisle: Aisle 9Also at 68 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: 3g per serving
See all 2,924 weight-loss-friendly foods at Whole Foods Market River Road
2,914 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.