148 High in vitamin D foods in stock at Whole Foods Market River Road (Tucson, AZ)
148 foods high in vitamin D were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,603 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 148
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 438 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 4.8mcg
- 24% Daily Value
2.Uncle Matts Organic Ultimate Immune Orange Juice With Elderberry, 12 Fz
$2.49$3.79- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0g
- Vitamin D
- 14.2mcg
per 1 bottle
On saleAisle: ProduceAlso at 38 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 14.2mcg per 1 bottle serving, exceeding 20% DV (4mcg).
- Vitamin D 9.6mcg per 8 fl oz
- 50% RDA Vitamin D per serving
3.Uncle Matt's Organic Lemonade No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 6Also at 462 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5 mcg per serving, which is 25% of the Daily Value (>20% DV).
- Vitamin D 25% DV
4.The Better Fish Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin D
- 10mcg
per 4 oz (113g) (about 1 piece)
On saleAisle: SeafoodAlso at 393 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving
5.Changing Seas Smoked Peppered Salmon, 4 Ounce
$8.99- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 9.4mcg
per 2oz (56g)
Aisle: SeafoodAlso at 473 of 523 Whole Foods Market storesWhy it's high in vitamin d
Scaling from a 4oz serving, vitamin D is approximately 9.4mcg per 2oz serving, exceeding the 4mcg threshold for 'high in'.
- Eat This Much: vitamin D 19mcg per 4oz (113g)
6.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$8.99- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 12mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 394 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which is 60% of the Daily Value (20mcg).
- Vitamin D: 12μg (82% DV)
7.Organic Valley Protein Plus Lactose Free Whole Milk, 48 oz
$6.49- Cals
- 157
- Protein
- 13g
- Carbs
- 6g
- Fat
- 9g
- Vitamin D
- 5mcg
per 1 cup (240 mL)
Aisle: DairyAlso at 459 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D content is 5mcg per serving, which is 25% of the Daily Value.
- Vitamin D 5 mcg 25%
8.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$6.29- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 18mcg
per 5oz (142g)
Aisle: Aisle 7Also at 487 of 523 Whole Foods Market storesWhy it's high in vitamin d
Provides 90% DV (18mcg) of vitamin D per serving, exceeding the 20% DV threshold.
- Vitamin D 90% DV
9.Lifeway Organic Lowfat Kefir, Peach, 32 ounce, 10 g Protein, 12 Live and Active Cultures
$6.49- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240ml)
Aisle: DairyAlso at 473 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, above 20% DV (4mcg).
- Vitamin D 5mcg
10.St. James Smokehouse Oak Wood Cold Smoked Salmon, 4 Ounce
$12.99- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 4mcg
per 2 oz (57g)
Aisle: SeafoodAlso at 411 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting the FDA 'high in' threshold of 20% DV.
- Vitamin D 4mcg
See all 148 foods high in vitamin D at Whole Foods Market River Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.