214 High in iron foods in stock at Whole Foods Market River Road (Tucson, AZ)
214 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,603 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 214
1.Aloha Organic 14g Protein Bar - Chocolate Chip Cookie Dough, 1.98 oz
$2.50$3.49- Cals
- 240
- Protein
- 14g
- Carbs
- 25g
- Fat
- 11g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 6Also at 481 of 523 Whole Foods Market storesWhy it's high in iron
Contains 6mg of iron per serving (35% DV), exceeding the 20% DV threshold for 'high in'.
- Iron: 6mg (35% DV)
2.Aloha, Bar Protein Maple Sea Salt Organic, 1.98 Ounce
$2.50$3.49- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 6Also at 475 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 75% DV, exceeding the 20% DV threshold.
- iron: 6mg (75% DV)
3.365 by Whole Foods Market Sundried Tomatoes, 4 oz
$3.09$4.19- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Iron
- 4.7mg
per 4 pieces (14g)
On saleAisle: Aisle 7Also at 464 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- iron: 4.7mg
4.Owyn, Shake Protein No Nut Butter Cup, 12 Fl Oz
$3.33$4.29- Cals
- 210
- Protein
- 32g
- Carbs
- 3g
- Fat
- 8g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Aisle 3Also at 450 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 4mg
5.Organic Lightly Salted Pea Crisps, 3.3 oz
$2.49- Cals
- 370
- Protein
- 15g
- Carbs
- 46g
- Fat
- 15g
- Iron
- 4mg
per per 1 package (94 g)
Aisle: Aisle 2Also at 460 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
6.Organic Cannellini Beans Tomatoes Italian, 13 Ounce
$4.79- Cals
- 130
- Protein
- 6g
- Carbs
- 18g
- Fat
- 4g
- Iron
- 8mg
per 1/2 cup (130g)
Aisle: Aisle 7Also at 472 of 523 Whole Foods Market storesWhy it's high in iron
Iron 8mg per serving (44% DV).
- Iron: 8mg per serving (44% DV)
7.Original Family Size Reduced Sodium Beef Jerky, 8 Ounce
$14.49- Cals
- 80
- Protein
- 9g
- Carbs
- 10g
- Fat
- 0.5g
- Iron
- 6mg
per 1 OZ (28G)
Aisle: Aisle 1Also at 309 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 33% DV and exceeds the FDA 20% DV threshold for high iron.
- Iron 6mg
8.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Aisle 9Also at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving
9.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$36.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 6Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg
10.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
Aisle: Aisle 6Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
See all 214 foods high in iron at Whole Foods Market River Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.