189 High in omega-3 foods in stock at Whole Foods Market Oracle (Tucson, AZ)

189 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 189

  1. Original Wild Alaskan Salmon Burger, 14 Ounce

    1.Original Wild Alaskan Salmon Burger, 14 Ounce

    $7.99$8.99
    Cals
    130
    Protein
    17g
    Carbs
    1g
    Fat
    6g
    Sat fat
    1g

    per 1 burger (91g)

    On saleAisle: SeafoodAlso at 413 of 508 Whole Foods Market stores

    On sale here at $7.99. Regular price $8.99 at Whole Foods Market Speedway (7.7 mi away).

    Why it's high in omega-3

    Salmon is rich in omega-3 fatty acids (EPA/DHA).

    • Salmon is an excellent source of omega-3s
  2. Salmon Atlantic Tail Cut Farm Raised

    2.Salmon Atlantic Tail Cut Farm Raised

    $13.21$13.99
    Cals
    227
    Protein
    23.4g
    Carbs
    0g
    Fat
    15.1g
    Sat fat
    2.6g

    per 1 serving (115g)

    On saleAisle: SeafoodAlso at 222 of 508 Whole Foods Market stores

    On sale here at $13.21. Regular price $13.99 at Whole Foods Market Speedway (7.7 mi away).

    Why it's high in omega-3

    EPA plus DHA is about 1.0g per serving (DHA 0.67g + EPA 0.37g), exceeding the 0.5g high-omega-3 threshold.

    • DHA 0.585g per 100g
    • EPA 0.318g per 100g
  3. Atlantic Salmon Fillet

    3.Atlantic Salmon Fillet

    $14.16$14.99
    Cals
    236
    Protein
    24g
    Carbs
    0g
    Fat
    16g
    Sat fat
    4g

    per 4 oz (113 g)

    On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market stores

    On sale here at $14.16. Regular price $14.99 at Whole Foods Market Speedway (7.7 mi away).

    Why it's high in omega-3

    Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.

    • Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
  4. Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    4.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    $10.71$14.29
    Cals
    124
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1.5g

    per 1 tablespoons (14 grams)

    On saleAisle: Aisle 2Also at 415 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  5. Primal Kitchen Organic Avocado Oil, 500 ml

    5.Primal Kitchen Organic Avocado Oil, 500 ml

    $16.49$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 2Also at 444 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  6. So Good, Miso Mayo Original Wheat-Free Gluten-Free Dairy-Free, 9 Ounce

    6.So Good, Miso Mayo Original Wheat-Free Gluten-Free Dairy-Free, 9 Ounce

    $6.21$7.99
    Cals
    80
    Protein
    1g
    Carbs
    1g
    Fat
    8g
    Sat fat
    0.5g

    per 1 tbsp (14g)

    On saleAisle: DairyAlso at 30 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2.5g per serving
  7. Primal Kitchen Poppyseed Dressing, 8 oz

    7.Primal Kitchen Poppyseed Dressing, 8 oz

    $6.99$8.99
    Cals
    120
    Protein
    0g
    Carbs
    3g
    Fat
    11g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 8Also at 464 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1

    8.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1

    $6.99$8.99
    Cals
    100
    Protein
    0g
    Carbs
    4g
    Fat
    10g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces

    9.Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces

    $6.99$8.99
    Cals
    130
    Protein
    0g
    Carbs
    2g
    Fat
    14g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 8Also at 384 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  10. Primal Kitchen Honey Mustard Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Certified Paleo & Keto Certified, 8 Fluid Ounces

    10.Primal Kitchen Honey Mustard Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Certified Paleo & Keto Certified, 8 Fluid Ounces

    $6.99$8.99
    Cals
    110
    Protein
    0g
    Carbs
    3g
    Fat
    11g
    Sat fat
    1g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 8Also at 472 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving

See all 189 foods high in omega-3 at Whole Foods Market Oracle

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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