1,271 Reflux-friendly foods in stock at Whole Foods Market Tempe (Tempe, AZ)
1,271 reflux-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,271
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Camelback (8 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.69- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 0.5 oz (14g)
On saleAisle: Aisle 4Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.69 at Whole Foods Market Camelback (8 mi away).
Why it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 250mg per serving
3.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.79- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 7Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $10.29 at Whole Foods Market Camelback (8 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
4.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.47$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar
$8.54$11.49- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (56g)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
6.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$7.65$10.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
7.Herb Pharm Cloves Organic, 1 Fl Oz
$13.97$18.79- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sat fat
- 0.8g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.6g per serving
- sodium: 32mg per serving
8.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.45$27.49- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (15g)
On saleAisle: Aisle 2Also at 407 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 25mg per serving
9.Navitas Organics Pomegranate Powder – Organic Juice Powder - For Smoothies, Desserts, Dips & More – Antioxidant Support - USDA Organic, Non GMO, Kosher, Gluten Free, Vegan (8oz. Bag, 45 Servings)
$17.85$23.99- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
per 2 tsp (5g)
On saleAisle: Aisle 2Also at 436 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Tejari, Organic Plant Protein Vanilla
$36.46$48.99- Cals
- 160
- Protein
- 21g
- Carbs
- 16g
- Fat
- 1.5g
- Sat fat
- 0g
per 4 tbsp (45g)
On saleAisle: Aisle 2Also at 394 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 230mg per serving
See all 1,271 reflux-friendly foods at Whole Foods Market Tempe
1,261 more, with live stock, aisle and price when available.
More at Whole Foods Market Tempe
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.