1,825 Diabetes-friendly foods in stock at Whole Foods Market Flagstaff (Flagstaff, AZ)

1,825 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,560 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 1,825

  1. Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    1.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce

    $0.79$1.19
    Cals
    42
    Protein
    1g
    Carbs
    4g
    Fat
    3g
    Fiber
    1g
    Sugar
    3g

    per 1 bar (8g)

    On saleAisle: Specialty Cheese and FoodsAlso at 396 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 3g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 3g per serving
  2. Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    2.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce

    $0.79$1.19
    Cals
    45
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    3g
    Fiber
    0.5g
    Sugar
    3.1g

    per 1 bar (7.9g)

    On saleAisle: Specialty Cheese and FoodsAlso at 288 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 2.5g per serving
    • total carbohydrate: 4.2g per serving
    • dietary fiber: 0.5g per serving
    • net glycemic carb: 3.7g per serving
  3. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    3.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 1Also at 333 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 4g per serving
  4. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    4.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.19$5.99
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g
    Sugar
    6g

    per 1/2 cup (125g)

    On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 10g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 8g per serving
  5. Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    5.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz

    $4.19$5.99
    Cals
    100
    Protein
    2g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 0.5 cup

    On saleAisle: Aisle 7Also at 459 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 6g per serving
  6. Organic Red Seedless Grapes

    6.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    8g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 9g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 9g per serving
  7. Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.

    7.Sir Kensington's Avocado Oil Mayonnaise 12 oz, Sandwich Spread, 1PK | For sandwiches, dips, dressings and simple meals; gluten-free; Non-GMO Project Verified; Avocado Oil; 12 oz.

    $7.98$10.99
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (13g)

    On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  8. Wildbrine Organic Green Sauerkraut 18 oz Jar

    8.Wildbrine Organic Green Sauerkraut 18 oz Jar

    $6.58$8.99
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1g

    per 2 tbsp (30g)

    On saleAisle: DairyAlso at 428 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 2g per serving
    • dietary fiber: 0.99g per serving
    • net glycemic carb: 1.01g per serving
  9. Halfday Prebiotic Iced Tea, Green Tea with Honey & Ginseng, 12 Fl Oz

    9.Halfday Prebiotic Iced Tea, Green Tea with Honey & Ginseng, 12 Fl Oz

    $1.98$2.69
    Cals
    30
    Protein
    0g
    Carbs
    11g
    Fat
    0g
    Fiber
    6g
    Sugar
    3g

    per 1 can (355ml)

    On saleAisle: Aisle 9Also at 465 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 3g per serving
    • total carbohydrate: 11g per serving
    • dietary fiber: 6g per serving
    • net glycemic carb: 5g per serving
  10. Organic Heirloom Tomato

    10.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g
    Sugar
    4g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 7g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 6g per serving

See all 1,825 diabetes-friendly foods at Whole Foods Market Flagstaff

1,815 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.