1,026 PCOS-friendly foods in stock at Whole Foods Market Bowman (Little Rock, AR)

1,026 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,026

  1. Kombucha Pineapple Super Greens, 16 Fl Oz

    1.Kombucha Pineapple Super Greens, 16 Fl Oz

    $2.78$3.99
    Cals
    53
    Protein
    0g
    Carbs
    12g
    Fat
    0g
    Fiber
    0g
    Sugar
    11g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 1Also at 40 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  2. MEZZETTA SAUCE PSTA TOM SWT BASL N

    2.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 1/2 cup (125g)

    On saleAisle: Aisle 16Also at 380 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  3. Organic Red Seedless Grapes

    3.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    8g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  4. Organic Black Seedless Grapes

    4.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    7g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ

    5.Cacao Hunters Diptico Tumaco 82% Chocolate Bar, 2 OZ

    $4.99$6.99
    Cals
    160
    Protein
    3g
    Carbs
    11g
    Fat
    13g
    Fiber
    4g
    Sugar
    6g

    per 1 serving (28g)

    On saleAisle: Aisle 13Also at 184 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 5g per serving
    • dietary fiber: 4g per serving
  6. Organic Heirloom Tomato

    6.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g
    Sugar
    4g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  7. Cream Cheese Chive Pasture Raised, 7 Ounce

    7.Cream Cheese Chive Pasture Raised, 7 Ounce

    $4.10$5.49
    Cals
    80
    Protein
    1g
    Carbs
    2g
    Fat
    7g
    Fiber
    0g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleAisle: DairyAlso at 452 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  8. Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz

    8.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz

    $4.86$6.49
    Cals
    190
    Protein
    4g
    Carbs
    25g
    Fat
    7g
    Fiber
    8g
    Sugar
    2g

    per 4 nuggets (76g)

    On saleAisle: Aisle 17Also at 335 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 8g per serving
  9. Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz

    9.Actual Veggies Cauliflower & Potato Dinosaur Nuggets, 8 Oz

    $4.86$6.49
    Cals
    140
    Protein
    4g
    Carbs
    18g
    Fat
    6g
    Fiber
    3g
    Sugar
    2g

    per 1 serving (76g)

    On saleAisle: Aisle 17Also at 330 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  10. Actual Veggies Super Greens Veggie Burger, 12 Oz

    10.Actual Veggies Super Greens Veggie Burger, 12 Oz

    $6.39$8.39
    Cals
    120
    Protein
    6g
    Carbs
    20g
    Fat
    2.5g
    Fiber
    6g
    Sugar
    2g

    per 1 burger (85g)

    On saleAisle: Aisle 17Also at 460 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 6g per serving

See all 1,026 PCOS-friendly foods at Whole Foods Market Bowman

1,016 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.