222 High in iron foods in stock at Whole Foods Market Bowman (Little Rock, AR)
222 foods high in iron were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,044 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 222
1.Banza Spaghetti Pasta from Chickpeas - Gluten Free, High Protein, and Lower Carb Protein Spaghetti Chickpea Pasta - 8oz
$3.32$4.29- Cals
- 190
- Protein
- 14g
- Carbs
- 32g
- Fat
- 3.5g
- Iron
- 5.4mg
per 2 oz. (57g- about 1/4 box)
On saleAisle: Aisle 16Also at 395 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving (30% DV), exceeding FDA threshold of 20% DV (3.6mg).
- Iron 5.4mg (30% DV)
2.Jesse & Ben's Grass-Fed Beef Tallow & Sea Salt House-Cut Fries, 14 oz | Gluten-Free, Non-GMO Frozen Potatoes, Simple Snack with No Seed Oils for a Crispy Treat with 3 Ingredients
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 17Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
3.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Iron
- 4mg
per 1 bowl (269g)
On saleAisle: Aisle 17Also at 428 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
4.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.69- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Iron
- 15mg
per 1 bar (60g)
On saleAisle: Aisle 14Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
5.Beyond Meat Beyond Burger Plant-Based Patties 6 pk, 24 oz
$12.90$15.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 17Also at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving is 20% DV.
- Iron 4mg (20% DV)
6.Owyn Chocolate Elite Plant Protein Shake 4pk, 11.15 FZ
$8.32$9.99- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 14Also at 457 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 11mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 11mg
7.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.24$7.49- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Iron
- 7.1mg
per 1 bar (60g)
On saleAisle: Aisle 13Also at 350 of 508 Whole Foods Market storesWhy it's high in iron
Iron is about 7.1 mg per 60g bar, exceeding the FDA 'high in' threshold of 3.6 mg per serving.
- iron: 7.1mg per serving
8.Elavi Peanut Butter Chocolate Protein Brownie, 1.87 OZ
$3.33$3.99- Cals
- 180
- Protein
- 10g
- Carbs
- 28g
- Fat
- 6g
- Iron
- 38mg
per 1 brownie (53g)
On saleAisle: Aisle 14Also at 406 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 38mg per serving, which is 475% DV, far above the 20% DV threshold.
- iron: 38mg (475% DV)
9.Elavi Chocolate Fudge Protein Brownie, 1.87 Ounce
$3.33$3.99- Cals
- 180
- Protein
- 10g
- Carbs
- 28g
- Fat
- 6g
- Iron
- 38mg
per 1 brownie (53g)
On saleAisle: Aisle 14Also at 419 of 508 Whole Foods Market storesWhy it's high in iron
Iron 38mg per serving (475% DV).
- Iron: 38mg
10.Aloha, Bar Chocolate Caramel Pecan Single Organic, 1.98 Ounce
$2.50$2.99- Cals
- 230
- Protein
- 14g
- Carbs
- 24g
- Fat
- 11g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 14Also at 402 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per serving, which is 33% of the daily value (>20% threshold).
- Iron 6mg (35% DV)
See all 222 foods high in iron at Whole Foods Market Bowman
212 more, with live stock, aisle and price when available.
More at Whole Foods Market Bowman
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.