3,138 Weight-loss friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
3,138 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 3,138
1.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz
On saleAisle: Aisle 9Also at 481 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Annie's Organic Cheddar Cheesy Smiles, Baked Corn Puffs, Gluten Free, 4 oz | Baked Not Fried, Gluten-Free, 8g Whole Grain Per Serving, USDA Organic and Non-GMO
$3.98$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 1g
per 1 3/4 cup (30g)
On saleAisle: Aisle 7Also at 491 of 523 Whole Foods Market storesWhy it's weight-loss friendly
High volume — 38 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 160 kcal per serving
- protein: 2g per serving
- serving mass: 30g per serving
- serving volume: 420 mL per serving
3.Navy Hill Club Soda 4pk, 6.75 FZ
$6.66$9.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 BOTTLE (200 ML)
On saleAisle: Aisle 21Also at 56 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.FIJI Natural Artesian Water 6 pk Bottles, 16.9 oz
$5.99$8.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 16.9 fl oz (500 mL)
On saleAisle: Aisle 9Also at 477 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,138 weight-loss-friendly foods at Whole Foods Market Mountain Brook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.