3,739 Weight-loss friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)

3,739 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,297 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,739

  1. Zico - Pure Premium Coconut Water Natural - 1 Liter

    1.Zico - Pure Premium Coconut Water Natural - 1 Liter

    $3.98$5.99
    Cals
    45
    Protein
    0g
    Carbs
    11g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 9Also at 470 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  2. Rebbl Organic Hazelnut Chocolate Protein, 12 FZ

    2.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ

    $4.00$5.99
    Cals
    260
    Protein
    16g
    Carbs
    16g
    Fat
    17g
    Fiber
    6g

    per 1 bottle (12 fl oz)

    On saleAisle: Aisle 12Also at 436 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 260 kcal per serving
    • protein: 16g per serving
    • dietary fiber: 6g per serving
  3. Rebbl, Drink Elixir Protein Strawberries Cream Organic, 12 Fl Oz

    3.Rebbl, Drink Elixir Protein Strawberries Cream Organic, 12 Fl Oz

    $4.00$5.99
    Cals
    240
    Protein
    20g
    Carbs
    13g
    Fat
    10g
    Fiber
    1g

    per 1 bottle (355ml)

    On saleAisle: Aisle 11Also at 467 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 240 kcal per serving
    • protein: 20g per serving
    • dietary fiber: 1g per serving
  4. Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ

    4.Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ

    $4.00$5.99
    Cals
    230
    Protein
    20g
    Carbs
    11g
    Fat
    10g
    Fiber
    0g

    per 1 bottle (355ml)

    On saleAisle: Aisle 11Also at 458 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 230 kcal per serving
    • protein: 20g per serving
    • dietary fiber: 0g per serving
  5. Navy Hill Club Soda 4pk, 6.75 FZ

    5.Navy Hill Club Soda 4pk, 6.75 FZ

    $6.66$9.89
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 BOTTLE (200 ML)

    On saleAisle: Aisle 21Also at 56 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  6. Navy Hill Grapefruit Club Soda 4pk, 6.75 FZ

    6.Navy Hill Grapefruit Club Soda 4pk, 6.75 FZ

    $6.66$9.89
    Cals
    4
    Protein
    0g
    Carbs
    0.8g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (6.75 fl oz)

    On saleAisle: Aisle 21Also at 54 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 4 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  7. Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    7.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz

    $8.99$12.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g

    per 6 fl oz (177mL)

    On saleAisle: Aisle 12Also at 213 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 10 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  8. Country Archer Jerky Beef Original, 2 Ounce

    8.Country Archer Jerky Beef Original, 2 Ounce

    $5.55$7.99
    Cals
    70
    Protein
    12g
    Carbs
    2g
    Fat
    1.5g
    Fiber
    0g

    per 1oz (28g)

    On saleAisle: Aisle 7Also at 390 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 12g per serving
    • dietary fiber: 0g per serving
  9. Archer Mustard BBQ Grass Fed Beef Jerky, 2 OZ

    9.Archer Mustard BBQ Grass Fed Beef Jerky, 2 OZ

    $5.55$7.99
    Cals
    70
    Protein
    12g
    Carbs
    2g
    Fat
    1.5g
    Fiber
    0g

    per 1oz (28g)

    On saleAisle: Aisle 7Also at 458 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 12g per serving
    • dietary fiber: 0g per serving
  10. Hot Ones The Classic Hot Sauce Made With Natural Ingredients & Strong Flavors From Organic Chile De Arbol Peppers, 5 fl oz Bottle (1-Pack)

    10.Hot Ones The Classic Hot Sauce Made With Natural Ingredients & Strong Flavors From Organic Chile De Arbol Peppers, 5 fl oz Bottle (1-Pack)

    $6.18$8.89
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tsp (5ml)

    On saleAisle: Aisle 20Also at 333 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown

See all 3,739 weight-loss-friendly foods at Whole Foods Market Mountain Brook

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.