1,054 Iron-supportive foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
1,054 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,054
1.Organic Dry Roasted & Salted Cashews, 10 Ounce
$5.32$9.89- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Iron
- 1.8mg
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 7Also at 480 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.WHOLE FOODS MARKET Organic 90 Second Cilantro Lime Rice, 8 OZ
$2.28$3.29- Cals
- 368
- Protein
- 6g
- Carbs
- 67g
- Fat
- 8g
- Iron
- 2.4mg
per 1 pouch (227g)
On saleAisle: Aisle 17Also at 438 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Saffron Road Chicken Biryani Frozen Meal, 10 oz
$4.12$5.89- Cals
- 460
- Protein
- 25g
- Carbs
- 61g
- Fat
- 13g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 10Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,054 iron-supportive foods at Whole Foods Market Mountain Brook
1,050 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.