243 High in iron foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
243 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 243
1.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Iron
- 5.3mg
per 1 bottle (355ml)
On saleAisle: Aisle 11Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.3mg per serving, which is 30% of the Daily Value, exceeding the 20% threshold.
- Iron 5.3mg 30%
2.Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ
$4.00$5.99- Cals
- 230
- Protein
- 20g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Aisle 11Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron content per serving is 6mg, which exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 6mg per serving
3.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 10Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
4.WHOLE FOODS MARKET Organic 90 Second Spanish Rice, 8 OZ
$2.33$3.29- Cals
- 620
- Protein
- 14g
- Carbs
- 122g
- Fat
- 10g
- Iron
- 4mg
per 1 pouch (8 oz / 227g)
On saleAisle: Aisle 17Also at 463 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
5.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$37.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 6Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg
6.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$7.99- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
Aisle: Aisle 10Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg
7.Go Raw Organic Sprouted Pumpkin Seeds - Dry Roasted Salted Pepita Snack | Keto, Non-GMO, Vegan, Gluten-Free, Kosher, Paleo, Protein-Packed Superfood, Healthy Snack for Adults and Kids, 9oz Bag
$9.99- Cals
- 160
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 4mg
per 1 oz (28g)
Aisle: Aisle 5Also at 415 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
8.Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz
$3.99- Cals
- 180
- Protein
- 20g
- Carbs
- 10g
- Fat
- 7g
- Iron
- 5mg
per 12 fl oz (355ml)
Aisle: Aisle 9Also at 387 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is ≥3.6mg (20% DV).
- Iron: 5mg per serving
9.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.49- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 12Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
10.KaChava Vanilla Shake Protein Powder - 7 Serve
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 4mg
per 2 scoops (62g)
Aisle: Aisle 6Also at 470 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of the Daily Value.
- iron: 4mg
See all 243 foods high in iron at Whole Foods Market Mountain Brook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.