3,279 Gout-friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
3,279 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,279
1.Organic Dry Roasted & Salted Cashews, 10 Ounce
$5.32$9.89- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 17Also at 479 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Fiber
- 13g
per 1 bar (50)
On saleAisle: Aisle 7Also at 480 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
4.Late July Organic Tortilla Chips - Sea Salt, 10.1 oz
$3.80$5.79- Cals
- 130
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 2g
per 1 oz (28g)
On saleAisle: Aisle 7Also at 490 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,279 gout-friendly foods at Whole Foods Market Mountain Brook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.