2,229 Diabetes-friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
2,229 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 4 of 2,229
1.Organic Dry Roasted & Salted Cashews, 10 Ounce
$5.32$9.89- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 9.01g per serving
2.365 by Whole Foods Market Organic Taco Seasoning, 1 Ounce
$1.01$1.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 0g
per 2¼ tsp (6.8g)
On saleAisle: Aisle 18Also at 494 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
3.Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 Ounce
$2.05$2.99- Cals
- 110
- Protein
- 2g
- Carbs
- 17g
- Fat
- 4g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
On saleAisle: Aisle 7Also at 496 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 17g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 13g per serving
4.Sugar In The Raw, Turbinado Cane Sugar Cubes, 17.6 oz Box | Pure, All-Natural Turbinado Sugar, Non-GMO Project Certified, Kosher, Vegan and Gluten Free
$4.45$6.49- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 5g
per 1 cube (5g)
On saleAisle: Aisle 16Also at 497 of 523 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
See all 2,229 diabetes-friendly foods at Whole Foods Market Mountain Brook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.