2,037 Diabetes-friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
2,037 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,297 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,037
1.Organic Dry Roasted & Salted Cashews, 10 Ounce
$5.32$9.89- Cals
- 170
- Protein
- 5g
- Carbs
- 10g
- Fat
- 14g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (30g)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 9.01g per serving
2.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.99- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Fiber
- 6g
- Sugar
- 4g
per 1 bottle (12 fl oz)
On saleAisle: Aisle 12Also at 436 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 6g per serving
- net glycemic carb: 10g per serving
3.Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 Ounce
$2.05$2.99- Cals
- 110
- Protein
- 2g
- Carbs
- 17g
- Fat
- 4g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
On saleAisle: Aisle 7Also at 480 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 17g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 13g per serving
4.Sugar In The Raw, Turbinado Cane Sugar Cubes, 17.6 oz Box | Pure, All-Natural Turbinado Sugar, Non-GMO Project Certified, Kosher, Vegan and Gluten Free
$4.45$6.49- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 5g
per 1 cube (5g)
On saleAisle: Aisle 16Also at 479 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
5.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$12.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 6 fl oz (177mL)
On saleAisle: Aisle 12Also at 213 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
6.Olives Kalamata Extra Virgin Olive Oil, 4 Ounce
$4.15$5.99- Cals
- 45
- Protein
- 0g
- Carbs
- 1g
- Fat
- 4.5g
- Fiber
- 1g
- Sugar
- 0g
per about 4 olives (15g)
On saleAisle: Aisle 20Also at 455 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0.99g per serving
- dietary fiber: 0.99g per serving
- net glycemic carb: 0g per serving
7.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 5g
per 1/2 cup (118g)
On saleAisle: Aisle 19Also at 434 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
8.Organic Ghee, Clarified Butter, 13 oz
$13.01$18.49- Cals
- 45
- Protein
- 0g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 19Also at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
9.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 8g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
10.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 7g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 9g per serving
See all 2,037 diabetes-friendly foods at Whole Foods Market Mountain Brook
2,027 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.