1,256 Blood-pressure friendly foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)
1,256 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,256
1.Organic Halves & Pieces Walnuts, 10 Ounce
$5.61$8.99- Cals
- 190
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sodium
- 0mg
per 1/4 cup (28g)
On saleAisle: Aisle 5Also at 497 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
2.365 by Whole Foods Market Pitted Dates, 8 Ounce
$2.50$3.79- Cals
- 110
- Protein
- 1g
- Carbs
- 30g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 6 pieces (40g)
On saleAisle: Aisle 13Also at 498 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 21.67mg per serving
3.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 450mg
per 8 fl oz
On saleAisle: Aisle 9Also at 481 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 450mg per serving
- magnesium: unknown
4.Solely, Organic Mango Blueberry Fruit Jerky, 0.8 Ounce
$1.57$2.29- Cals
- 70
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1 strip (23g)
On saleAisle: Aisle 7Also at 468 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: unknown
See all 1,256 blood-pressure-friendly foods at Whole Foods Market Mountain Brook
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.