4,753 Weight-loss friendly foods in stock at Yelm Supercenter (Yelm, WA)
4,753 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,753

1.Fresh Whole Russet Potatoes, 10 lb Bag
$3.18- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving

2.Fresh White Onions, 3 lb bag
$2.78- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 47 kcal per serving
- protein: 1.3g per serving
- dietary fiber: 1.3g per serving

3.Fresh Idaho Russet Potatoes, 5 lb Bag
$2.14- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving

4.Fresh Whole Red Potatoes, 3lb Bag
$2.44- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 5.2 oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving

5.Fresh Red Mango, Each
$0.80- Cals
- 124
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 0.8g
- Fiber
- 3.3g
per 1 mango (207g edible portion)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 124 kcal per serving
- protein: 1.8g per serving
- dietary fiber: 3.3g per serving

6.Fresh Whole Russet Potatoes , 5 lb Bag
$2.36- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving

7.Fresh Red Onions, 3 lb, Bag
$2.96- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
per 1 medium onion (110g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 44 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving

8.Freshness Guaranteed Granny Smith Apples, 3 lb Bag
$3.84- Cals
- 82
- Protein
- 0.4g
- Carbs
- 22g
- Fat
- 0.3g
- Fiber
- 3.9g
per 1 apple (160g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 82 kcal per serving
- protein: 0.4g per serving
- dietary fiber: 3.9g per serving

9.Fresh Red Delicious Apple, Each
$0.62- Cals
- 136
- Protein
- 0.6g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.3g
per 1 apple (231g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 136 kcal per serving
- protein: 0.6g per serving
- dietary fiber: 5.3g per serving

10.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Fiber
- 3g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 170 kcal per serving
- protein: 4g per serving
- dietary fiber: 3g per serving
See all 4,753 weight-loss-friendly foods at Yelm Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.