4,753 Weight-loss friendly foods in stock at Yelm Supercenter (Yelm, WA)

4,753 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 4,753

  1. Fresh Whole Russet Potatoes, 10 lb Bag

    1.Fresh Whole Russet Potatoes, 10 lb Bag

    $3.18
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 medium potato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 3g per serving
    • dietary fiber: 2g per serving
  2. Fresh White Onions, 3 lb bag

    2.Fresh White Onions, 3 lb bag

    $2.78
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 47 kcal per serving
    • protein: 1.3g per serving
    • dietary fiber: 1.3g per serving
  3. Fresh Idaho Russet Potatoes, 5 lb Bag

    3.Fresh Idaho Russet Potatoes, 5 lb Bag

    $2.14
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 3g per serving
    • dietary fiber: 2g per serving
  4. Fresh Whole Red Potatoes, 3lb Bag

    4.Fresh Whole Red Potatoes, 3lb Bag

    $2.44
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 5.2 oz (147g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 3g per serving
    • dietary fiber: 2g per serving
  5. Fresh Red Mango, Each

    5.Fresh Red Mango, Each

    $0.80
    Cals
    124
    Protein
    1.8g
    Carbs
    31.3g
    Fat
    0.8g
    Fiber
    3.3g

    per 1 mango (207g edible portion)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 124 kcal per serving
    • protein: 1.8g per serving
    • dietary fiber: 3.3g per serving
  6. Fresh Whole Russet Potatoes , 5 lb Bag

    6.Fresh Whole Russet Potatoes , 5 lb Bag

    $2.36
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 3g per serving
    • dietary fiber: 2g per serving
  7. Fresh Red Onions, 3 lb, Bag

    7.Fresh Red Onions, 3 lb, Bag

    $2.96
    Cals
    44
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g

    per 1 medium onion (110g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 44 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 2g per serving
  8. Freshness Guaranteed Granny Smith Apples, 3 lb Bag

    8.Freshness Guaranteed Granny Smith Apples, 3 lb Bag

    $3.84
    Cals
    82
    Protein
    0.4g
    Carbs
    22g
    Fat
    0.3g
    Fiber
    3.9g

    per 1 apple (160g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 82 kcal per serving
    • protein: 0.4g per serving
    • dietary fiber: 3.9g per serving
  9. Fresh Red Delicious Apple, Each

    9.Fresh Red Delicious Apple, Each

    $0.62
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.3g

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 136 kcal per serving
    • protein: 0.6g per serving
    • dietary fiber: 5.3g per serving
  10. Microwaveable Russet Potato Whole Fresh, Each

    10.Microwaveable Russet Potato Whole Fresh, Each

    $0.98
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Fiber
    3g

    per 1 potato (227g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 170 kcal per serving
    • protein: 4g per serving
    • dietary fiber: 3g per serving

See all 4,753 weight-loss-friendly foods at Yelm Supercenter

4,743 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.