430 IBS-friendly foods in stock at Yelm Supercenter (Yelm, WA)

430 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 430

  1. Fresh Whole Russet Potatoes, 10 lb Bag

    1.Fresh Whole Russet Potatoes, 10 lb Bag

    $3.18
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 medium potato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Fresh Idaho Russet Potatoes, 5 lb Bag

    2.Fresh Idaho Russet Potatoes, 5 lb Bag

    $2.14
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Whole Red Potatoes, 3lb Bag

    3.Fresh Whole Red Potatoes, 3lb Bag

    $2.44
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 5.2 oz (147g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Fresh Whole Russet Potatoes , 5 lb Bag

    4.Fresh Whole Russet Potatoes , 5 lb Bag

    $2.36
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Microwaveable Russet Potato Whole Fresh, Each

    5.Microwaveable Russet Potato Whole Fresh, Each

    $0.98
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Fiber
    3g

    per 1 potato (227g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. Fresh Whole Yellow Potatoes, 5lb Bag

    6.Fresh Whole Yellow Potatoes, 5lb Bag

    $5.84
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.2oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Fresh Constellation Medley Tomato, 16.5 oz Package

    7.Fresh Constellation Medley Tomato, 16.5 oz Package

    $4.52
    Cals
    27
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g

    per 1 cup (149g)

    Aisle: STOREAlso at 31 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.3g per serving
    • sugar alcohols: unknown
  8. Russet Baking Potatoes Whole Fresh, Each

    8.Russet Baking Potatoes Whole Fresh, Each

    $0.62
    Cals
    255
    Protein
    6.9g
    Carbs
    58g
    Fat
    0.3g
    Fiber
    4.2g

    per 1 potato (322g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.3g per serving
    • sugar alcohols: unknown
  9. Fresh Turnip Greens, Bunch

    9.Fresh Turnip Greens, Bunch

    $1.43
    Cals
    18
    Protein
    0.8g
    Carbs
    3.9g
    Fat
    0.2g
    Fiber
    1.8g

    per 1 cup (55g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.17g per serving
    • sugar alcohols: unknown
  10. Fresh Organic Mini Cucumbers, 16 oz

    10.Fresh Organic Mini Cucumbers, 16 oz

    $3.16
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g

    per 2 mini cucumbers (80g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 430 IBS-friendly foods at Yelm Supercenter

420 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.