649 High in iron foods in stock at Yelm Supercenter (Yelm, WA)
649 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 22,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 649
1.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4mg
per 1 bunch (600g)
Aisle: STOREAlso at 582 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.
- Iron 4mg
2.Equate Protein Shake, Chocolate, 11 fl oz, 12 Count
$17.76- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Iron
- 5mg
per 1 bottle (325mL)
Protein for the money · 20.3 g per $Aisle: STOREAlso at 280 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5mg per serving, exceeding the 20% DV (3.6mg) threshold.
- Iron 5mg 56%
3.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Iron
- 3.6mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Iron
- 3.6mg
per 1 cup (36g)
Aisle: STOREAlso at 551 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Provides 3.6mg iron per 1 cup serving, which is 20% DV and meets the FDA high-in threshold.
- Iron 3.6mg 20%
5.Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray
$9.92- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (151g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
- Iron 20%
6.Great Value Frozen Wild Caught North Atlantic Ocean Perch Skin-on Fillets, 16 oz
$11.47- Cals
- 69
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Iron
- 7mg
per 4 oz (112g)
Aisle: STOREAlso at 1 of 586 Walmart storesWhy it's high in iron
Iron is 7mg per serving, exceeding the FDA 20% DV 'high in' threshold of 3.6mg.
- Iron 7mg
- 39%
7.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$2.96- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Iron
- 4mg
per 1 container (142g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 142g serving (48% DV), exceeding the FDA 20% DV 'high in' threshold.
- iron: 4mg (48% DV)
8.BOOST Glucose Control Nutritional Drink, Rich Chocolate, 8 fl oz, 15 Pack
$26.44- Cals
- 190
- Protein
- 16g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.6mg
per 1 bottle (237 mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6 mg per serving, meeting the 3.6 mg (20% DV) threshold.
- Iron 3.6 mg
9.Bob’s Red Mill Gluten Free Protein Oats 16 oz
$4.78- Cals
- 180
- Protein
- 10g
- Carbs
- 29g
- Fat
- 3g
- Iron
- 4mg
per 1/2 cup (48g)
Protein for the money · 19.7 g per $Aisle: STOREAlso at 580 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 48g serving, exceeding the FDA 20% DV threshold of 3.6mg.
- iron: 4mg per serving
10.Bumble Bee Whole Oysters, 8 oz
$3.68- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Iron
- 6.3mg
per 1/3 cup (85g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in iron
Iron content is 6.3 mg per serving (35% DV), exceeding the FDA threshold for 'high in' (20% DV).
- Iron 35%
See all 649 foods high in iron at Yelm Supercenter
639 more, with live stock, aisle and price when available.
More at Yelm Supercenter
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.