3,373 Gout-friendly foods in stock at Yelm Supercenter (Yelm, WA)
3,373 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,373

1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Fiber
- 9g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

2.Fresh Whole Russet Potatoes, 10 lb Bag
$3.18- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

3.Fresh White Onions, 3 lb bag
$2.78- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

4.Fresh Idaho Russet Potatoes, 5 lb Bag
$2.14- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

5.Fresh Whole Red Potatoes, 3lb Bag
$2.44- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 5.2 oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

6.Fresh Red Mango, Each
$0.80- Cals
- 124
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 0.8g
- Fiber
- 3.3g
per 1 mango (207g edible portion)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

7.Fresh Whole Russet Potatoes , 5 lb Bag
$2.36- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

8.Fresh Red Onions, 3 lb, Bag
$2.96- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
per 1 medium onion (110g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

9.Fresh Red Delicious Apple, Each
$0.62- Cals
- 136
- Protein
- 0.6g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.3g
per 1 apple (231g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving

10.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Fiber
- 3g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
See all 3,373 gout-friendly foods at Yelm Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.