3,373 Gout-friendly foods in stock at Yelm Supercenter (Yelm, WA)

3,373 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,373

  1. (4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    $3.24
    Cals
    320
    Protein
    21g
    Carbs
    56g
    Fat
    1.5g
    Fiber
    9g

    per 3.5 oz (100g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Fresh Whole Russet Potatoes, 10 lb Bag

    2.Fresh Whole Russet Potatoes, 10 lb Bag

    $3.18
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 medium potato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Fresh White Onions, 3 lb bag

    3.Fresh White Onions, 3 lb bag

    $2.78
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Fresh Idaho Russet Potatoes, 5 lb Bag

    4.Fresh Idaho Russet Potatoes, 5 lb Bag

    $2.14
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Fresh Whole Red Potatoes, 3lb Bag

    5.Fresh Whole Red Potatoes, 3lb Bag

    $2.44
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 5.2 oz (147g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Fresh Red Mango, Each

    6.Fresh Red Mango, Each

    $0.80
    Cals
    124
    Protein
    1.8g
    Carbs
    31.3g
    Fat
    0.8g
    Fiber
    3.3g

    per 1 mango (207g edible portion)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Fresh Whole Russet Potatoes , 5 lb Bag

    7.Fresh Whole Russet Potatoes , 5 lb Bag

    $2.36
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Fresh Red Onions, 3 lb, Bag

    8.Fresh Red Onions, 3 lb, Bag

    $2.96
    Cals
    44
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g

    per 1 medium onion (110g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Fresh Red Delicious Apple, Each

    9.Fresh Red Delicious Apple, Each

    $0.62
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.3g

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Microwaveable Russet Potato Whole Fresh, Each

    10.Microwaveable Russet Potato Whole Fresh, Each

    $0.98
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Fiber
    3g

    per 1 potato (227g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,373 gout-friendly foods at Yelm Supercenter

3,363 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.