2,276 Diabetes-friendly foods in stock at Yelm Supercenter (Yelm, WA)

2,276 diabetes-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 2,276

  1. Fresh White Onions, 3 lb bag

    1.Fresh White Onions, 3 lb bag

    $2.78
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g
    Sugar
    6.4g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 11g per serving
    • dietary fiber: 1.3g per serving
    • net glycemic carb: 9.7g per serving
  2. Fresh Red Onions, 3 lb, Bag

    2.Fresh Red Onions, 3 lb, Bag

    $2.96
    Cals
    44
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 medium onion (110g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 10g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 8g per serving
  3. Fresh Red Delicious Apple, Each

    3.Fresh Red Delicious Apple, Each

    $0.62
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.3g
    Sugar
    24g

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 32g per serving
    • dietary fiber: 5.3g per serving
    • net glycemic carb: 26.7g per serving
  4. Pink Apples, Each

    4.Pink Apples, Each

    $0.71
    Cals
    70
    Protein
    0g
    Carbs
    17g
    Fat
    0g
    Fiber
    4g
    Sugar
    13g

    per 1 medium Pink Lady apple (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 17g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 13g per serving
  5. Fresh Beefsteak Tomatoes, Each

    5.Fresh Beefsteak Tomatoes, Each

    $0.89
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g
    Sugar
    2.6g

    per 1 medium tomato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 4g per serving
  6. Fresh Fuji Apple, Each

    6.Fresh Fuji Apple, Each

    $0.70
    Cals
    80
    Protein
    0g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    16g

    per 1 medium apple (154g)

    Aisle: STOREAlso at 439 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 22g per serving
    • dietary fiber: 5g per serving
    • net glycemic carb: 17g per serving
  7. Fresh Organic Cosmic Apples, 2 lb Bag

    7.Fresh Organic Cosmic Apples, 2 lb Bag

    $8.42
    Cals
    100
    Protein
    0.5g
    Carbs
    24g
    Fat
    0.5g
    Fiber
    6g
    Sugar
    15g

    per 1 medium apple (140g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 24g per serving
    • dietary fiber: 6g per serving
    • net glycemic carb: 18g per serving
  8. Daring Original Plant Chicken Pieces, 8 oz

    8.Daring Original Plant Chicken Pieces, 8 oz

    $4.98
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    2g
    Fiber
    5g
    Sugar
    0g

    per 2.5 oz (70g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 5g per serving
    • net glycemic carb: 0g per serving
  9. Marketside Organic Yellow Onions Whole Fresh, 3 lb Bag

    9.Marketside Organic Yellow Onions Whole Fresh, 3 lb Bag

    $4.38
    Cals
    44
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 onion (110g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 10g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 8g per serving
  10. Fresh Organic Honeycrisp Apples, 2 lb Pouch

    10.Fresh Organic Honeycrisp Apples, 2 lb Pouch

    $8.97
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Fiber
    4.4g
    Sugar
    19g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 25g per serving
    • dietary fiber: 4.4g per serving
    • net glycemic carb: 20.6g per serving

See all 2,276 diabetes-friendly foods at Yelm Supercenter

2,266 more, with live stock, aisle and price when available.

More at Yelm Supercenter

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.