501 Bone-health friendly foods in stock at Yelm Supercenter (Yelm, WA)
501 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 22,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 501
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 562 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
2.Fresh Collard Greens, Bunch
$1.43- Cals
- 20
- Protein
- 1.7g
- Carbs
- 3.3g
- Fat
- 0.3g
- Calcium
- 173mg
- Vitamin D
- 0mcg
- Vitamin K
- 85mcg
- Magnesium
- 17.5mg
per 2.00 cup
Aisle: STOREAlso at 574 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 173mg per serving
- vitamin D: unknown
- sodium: 10mg per serving
3.Activia Low Fat Probiotic Vanilla Yogurt, 4 pk
$2.78- Cals
- 90
- Protein
- 4g
- Carbs
- 14g
- Fat
- 1.5g
- Calcium
- 150mg
- Vitamin D
- 2mcg
per 1 unit (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 150mg per serving
- vitamin D: 2mcg per serving
- sodium: 60mg per serving
4.Fresh Green Whole Asparagus Bunch, Fresh Produce
$3.27- Cals
- 27
- Protein
- 3g
- Carbs
- 5.2g
- Fat
- 0.2g
- Calcium
- 32mg
- Vitamin D
- 0mcg
- Vitamin K
- 56mcg
- Magnesium
- 19mg
per 1 cup (134g)
Aisle: STOREAlso at 584 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 32mg per serving
- vitamin D: 0mcg per serving
- sodium: 3mg per serving
5.Marketside Organic Green Kale, 16 oz
$4.76- Cals
- 50
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
per 2 cups (85g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: unknown
- sodium: 29.8mg per serving
6.:ratio 20g Protein Pro Fiber Blueberry Dairy Snack, 5.3 oz
$1.87- Cals
- 180
- Protein
- 20g
- Carbs
- 21g
- Fat
- 3.5g
- Calcium
- 390mg
per 1 container
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: unknown
- sodium: 90mg per serving
7.Great Value Chopped Collard Greens, 12 oz (Frozen)
$1.54- Cals
- 30
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 170mg
- Vitamin D
- 0mcg
- Magnesium
- 25mg
per 1 cup (85g)
Aisle: STOREAlso at 481 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 170mg per serving
- vitamin D: 0mcg per serving
- sodium: 45mg per serving
8.Fresh English Cucumber, Each
$0.98- Cals
- 38
- Protein
- 2.5g
- Carbs
- 7g
- Fat
- 0g
- Calcium
- 76mg
- Vitamin D
- 0mcg
- Vitamin K
- 74.4mcg
per 1 cucumber (300g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 76mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
9.Marketside Organic Fresh Spinach and Spring Mix, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 69.7mg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 69.7mg per serving
- vitamin D: unknown
- sodium: 50.2mg per serving
10.Fresh Whole Sweet Baby Broccoli, 1 Bunch
$2.27- Cals
- 29
- Protein
- 2.4g
- Carbs
- 5.6g
- Fat
- 0.3g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 86mcg
- Magnesium
- 18mg
per 1 cup chopped (85g)
Aisle: STOREAlso at 27 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 28mg per serving
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.