1,371 Blood-pressure friendly foods in stock at Yelm Supercenter (Yelm, WA)
1,371 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 22,441 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,371
1.Fresh Whole Russet Potatoes, 10 lb Bag
$3.18- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 619mg
per 1 medium potato (148g)
Protein for the money · 28.3 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 619mg per serving
- magnesium: 34mg per serving
2.Jumbo Russet Potatoes Whole Fresh, 8 lb Bag
$4.56- Cals
- 278
- Protein
- 8g
- Carbs
- 63g
- Fat
- 0.4g
- Sodium
- 30mg
- Potassium
- 1600mg
per 1 jumbo potato (352g)
Protein for the money · 18.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 1600mg per serving
- magnesium: unknown
3.Fresh White Onions, 3 lb bag
$2.78- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 162mg
per 1 medium onion (111g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 162mg per serving
- magnesium: 11mg per serving
4.Fresh Granny Smith Apple, Each
$0.67- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sodium
- 0mg
- Potassium
- 195mg
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 195mg per serving
- magnesium: 15mg per serving
See all 1,371 blood-pressure-friendly foods at Yelm Supercenter
1,367 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.